Nutrition Facts for Easy chahan japanese fried rice
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Easy Chahan Japanese Fried Rice

Image of Easy Chahan Japanese Fried Rice
Nutriscore Rating: 67/100

Transform your weeknight dinners with this Easy Chahan Japanese Fried Rice, a quick and flavorful dish that brings authentic Japanese comfort food right to your table. Made with day-old rice for the perfect texture, this recipe combines fluffy scrambled eggs, savory diced ham or bacon, and aromatic garlic and sesame oil for a truly irresistible fried rice. Brightly colored vegetables like carrots and green onions add a pop of freshness and crunch, while a drizzle of soy sauce ties all the flavors together. Ready in just 25 minutes and customizable with toppings like pickled ginger, nori, or sesame seeds, this dish is an effortless crowd-pleaser that's perfect for busy nights. Try this easy Japanese fried rice recipe today and savor a delicious, one-pan meal that's packed with umami perfection!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 cups Cooked rice (preferably day-old)
  • 2 large Eggs
  • 1 small Carrot, finely diced
  • 3 stalks Green onion, thinly sliced
  • 2 cloves Garlic, finely minced
  • 1 cup Cooked ham or bacon, diced
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 1 tablespoon Vegetable oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • Optional toppings: pickled ginger, seaweed strips (nori), or sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large pan or wok over medium-high heat. Add the vegetable oil, letting it evenly coat the pan.

2

Crack the eggs into a small bowl, beat them until combined, and pour them into the pan. Stir quickly to scramble the eggs and cook them for about 1-2 minutes until set. Remove the scrambled eggs from the pan and set them aside.

3

Add the sesame oil to the pan. Once hot, add the minced garlic and diced carrot. Sauté for about 2-3 minutes until the carrots soften slightly.

4

Add the diced ham or bacon and stir-fry for another 2 minutes until heated through.

5

Increase the heat to high and add the cooked rice to the pan, breaking up any clumps with a spatula. Stir continuously to evenly combine the rice with the ingredients.

6

Pour the soy sauce over the rice and toss well to coat. Continue stir-frying for about 3-4 minutes to ensure the soy sauce is evenly incorporated and the rice is heated thoroughly.

7

Return the scrambled eggs to the pan and mix them into the rice. Add the sliced green onions, salt, and pepper, and stir for another 1-2 minutes.

8

Taste and adjust the seasoning if necessary. Optionally, garnish with pickled ginger, nori, or sesame seeds before serving.

9

Serve immediately while hot and enjoy your Easy Chahan Japanese Fried Rice!

Cooking Tip: Take your time with each step for the best results!
370
cal
16.2g
protein
47.1g
carbs
12.7g
fat

Nutrition Facts

1 serving (253.3g)
Calories
370
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 3.5 g
Cholesterol 114 mg 38%
Sodium 1071 mg 47%
Total Carbohydrate 47.1 g 17%
Dietary Fiber 1.8 g 6%
Total Sugars 2.0 g
Protein 16.2 g 32%
Vitamin D 0.6 mcg 3%
Calcium 71 mg 5%
Iron 1.8 mg 10%
Potassium 346 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.3%%
17.7%%
31.0%%
Fat: 456 cal (31.0%%)
Protein: 260 cal (17.7%%)
Carbs: 755 cal (51.3%%)