Nutrition Facts for Easy but delicious chicken or turkey salad

Easy but Delicious Chicken or Turkey Salad

Image of Easy but Delicious Chicken or Turkey Salad
Nutriscore Rating: 70/100

Elevate your lunchtime game with this *Easy but Delicious Chicken or Turkey Salad*, a versatile and flavor-packed dish thatโ€™s ready in just 15 minutes! Made with tender shredded or diced chicken or turkey, crisp celery, and zesty red onion, this recipe strikes the perfect balance of creamy and refreshing. A tangy dressing of mayo, Dijon mustard, and freshly squeezed lemon juice ties it all together, while optional slivered almonds and dried cranberries add delightful crunch and a touch of sweetness. Whether you enjoy it as a sandwich filling, tucked into a wrap, or served atop a bed of greens, this quick and easy chicken salad is the ultimate go-to for meal prep or last-minute lunches. Perfect for using up leftovers, this is a recipe youโ€™ll turn to time and time again!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 2 cups cooked chicken or turkey (shredded or diced)
  • 1 cup celery (finely chopped)
  • 0.25 cup red onion (finely chopped)
  • 0.5 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice (freshly squeezed)
  • 2 tablespoons fresh parsley (chopped)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup slivered almonds (optional, for crunch)
  • 0.25 cup dried cranberries or raisins (optional, for a touch of sweetness)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

In a large mixing bowl, combine the cooked chicken or turkey, celery, and red onion.

2

In a separate small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, parsley, salt, and black pepper until smooth.

3

Pour the dressing over the chicken mixture and gently toss until everything is evenly coated.

4

If desired, fold in slivered almonds for crunch and dried cranberries or raisins for a hint of sweetness.

5

Taste and adjust seasoning, adding more salt, pepper, or lemon juice if needed.

6

Cover the bowl and refrigerate for at least 15 minutes to let the flavors meld together.

7

Serve chilled. Enjoy as a sandwich filling, in a wrap, over a bed of greens, or on its own!

โšก
Cooking Tip: Take your time with each step for the best results!
2000
cal
152.4g
protein
72.4g
carbs
120.5g
fat

Nutrition Facts

1 serving (888.1g)
Calories
2000
% Daily Value*
Total Fat 120.5 g 154%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0.0 g
Cholesterol 506 mg 169%
Sodium 2260 mg 98%
Total Carbohydrate 72.4 g 26%
Dietary Fiber 8.5 g 30%
Total Sugars 34.8 g
Protein 152.4 g 305%
Vitamin D 0.0 mcg 0%
Calcium 226 mg 17%
Iron 5.1 mg 28%
Potassium 2147 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
30.7%%
54.7%%
Fat: 1084 cal (54.7%%)
Protein: 609 cal (30.7%%)
Carbs: 289 cal (14.6%%)