Nutrition Facts for Easy broiled tomatoes

Easy Broiled Tomatoes

Image of Easy Broiled Tomatoes
Nutriscore Rating: 75/100

Transform your fresh tomatoes into a flavorful side dish or appetizer with this simple yet stunning recipe for Easy Broiled Tomatoes. Ready in just 15 minutes, these juicy, roasted tomato halves are brushed with olive oil, topped with garlic, a crisp parmesan-breadcrumb crust, and broiled to golden, bubbling perfection. Finished with a sprinkle of fresh basil, this dish offers a delightful blend of savory, cheesy, and herbaceous flavors. Perfect for elevating weeknight dinners or complementing your favorite summer meals, this quick and healthy recipe is a must-try for tomato lovers. Adjust the seasoning to taste, and serve warm alongside grilled meats, pasta, or crusty bread!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 whole tomatoes
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 0.25 cup parmesan cheese
  • 2 tablespoons breadcrumbs
  • 2 tablespoons fresh basil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven's broiler setting to high and position the oven rack about 6-8 inches away from the heat source.

2

Wash the tomatoes and slice them in half horizontally. Place them cut-side up on a baking sheet lined with foil for easy cleanup.

3

Drizzle the olive oil evenly over the cut sides of the tomatoes.

4

Finely mince the garlic cloves and sprinkle them on the tomatoes.

5

In a small bowl, combine the parmesan cheese and breadcrumbs. Mix well, then evenly distribute the mixture over the tops of the tomatoes.

6

Sprinkle the salt and black pepper over the tomatoes for seasoning.

7

Place the baking sheet under the broiler and cook for 3-5 minutes, or until the tomatoes are slightly softened and the tops are golden brown and bubbling.

8

Remove the tomatoes from the oven and let them cool for a minute or two.

9

Garnish with freshly chopped basil and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
559
cal
16.3g
protein
42.7g
carbs
38.1g
fat

Nutrition Facts

1 serving (585.2g)
Calories
559
% Daily Value*
Total Fat 38.1 g 49%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 3.1 g
Cholesterol 22 mg 7%
Sodium 1764 mg 77%
Total Carbohydrate 42.7 g 16%
Dietary Fiber 7.3 g 26%
Total Sugars 14.8 g
Protein 16.3 g 33%
Vitamin D 0.0 mcg 0%
Calcium 308 mg 24%
Iron 2.9 mg 16%
Potassium 1166 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
11.3%%
59.2%%
Fat: 342 cal (59.2%%)
Protein: 65 cal (11.3%%)
Carbs: 170 cal (29.5%%)