Nutrition Facts for Easy breakfast muffins

Easy Breakfast Muffins

Image of Easy Breakfast Muffins
Nutriscore Rating: 59/100

Start your morning right with these Easy Breakfast Muffins—fluffy, savory, and packed with wholesome ingredients! Perfect for busy mornings or meal prepping, these muffins combine the hearty flavors of cheddar cheese, crispy bacon, vibrant bell peppers, and nutrient-rich spinach. Made with simple pantry staples, they come together in just 35 minutes, including prep and baking time. Each muffin is a protein-packed delight that’s easy to grab on the go, making them a family-friendly favorite for breakfast or brunch. Plus, they store and reheat beautifully, so you can enjoy a nourishing, homemade breakfast any day of the week.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups all-purpose flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon salt
  • 0.75 cup milk
  • 2 large eggs
  • 0.25 cup olive oil
  • 1 cup shredded cheddar cheese
  • 0.5 cup diced cooked bacon
  • 0.5 cup diced bell peppers
  • 1 cup chopped spinach
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with liners or lightly grease it with cooking spray.

2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, and salt.

3

In a separate bowl, whisk together the milk, eggs, and olive oil until combined.

4

Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.

5

Fold in the shredded cheddar cheese, diced cooked bacon, diced bell peppers, and chopped spinach until evenly distributed.

6

Using a spoon or batter scoop, divide the muffin batter evenly among the 12 muffin cups, filling each about 3/4 full.

7

Bake in the preheated oven for 18-20 minutes, or until the muffins are golden brown on top and a toothpick inserted in the center comes out clean.

8

Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

9

Serve warm or store in an airtight container in the refrigerator for up to 3 days. They can also be frozen for up to 2 months and reheated in the microwave as needed.

Cooking Tip: Take your time with each step for the best results!
2573
cal
116.8g
protein
172.1g
carbs
158.2g
fat

Nutrition Facts

1 serving (1082.2g)
Calories
2573
% Daily Value*
Total Fat 158.2 g 203%
Saturated Fat 55.3 g 276%
Polyunsaturated Fat 5.4 g
Cholesterol 639 mg 213%
Sodium 5687 mg 247%
Total Carbohydrate 172.1 g 63%
Dietary Fiber 11.8 g 42%
Total Sugars 13.8 g
Protein 116.8 g 234%
Vitamin D 4.1 mcg 20%
Calcium 1375 mg 106%
Iron 17.6 mg 98%
Potassium 2783 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.7%%
18.1%%
55.2%%
Fat: 1423 cal (55.2%%)
Protein: 467 cal (18.1%%)
Carbs: 688 cal (26.7%%)