Nutrition Facts for Easy baked pork chops
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Easy Baked Pork Chops

Image of Easy Baked Pork Chops
Nutriscore Rating: 67/100

Sink your teeth into these irresistibly juicy and flavorful Easy Baked Pork Chops, a weeknight dinner hero that's as simple as it is delicious. This recipe highlights thick-cut pork chops, either bone-in or boneless, expertly seasoned with a mouthwatering blend of garlic powder, paprika, dried thyme, and black pepper, then pan-seared to perfection for a golden crust. Finished in the oven with a quick 25-minute cook time, these tender pork chops are a breeze to prepare and pair beautifully with classic sides like roasted vegetables or creamy mashed potatoes. Whether you're new to cooking or a seasoned pro, this foolproof, one-skillet method ensures perfectly baked pork chops every time, making it a must-try option for busy families or casual entertaining.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Bone-in or boneless pork chops (1-inch thick)
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Freshly ground black pepper
  • 2 tablespoons Unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (205°C).

2

Pat the pork chops dry with paper towels to remove excess moisture, which helps with even browning.

3

In a small bowl, combine garlic powder, paprika, dried thyme, salt, and black pepper.

4

Rub both sides of the pork chops with olive oil, then evenly coat them with the spice mixture.

5

Heat an oven-safe skillet (such as cast iron) over medium-high heat and melt the butter.

6

Sear the pork chops for 2-3 minutes per side until they develop a golden-brown crust.

7

Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until an instant-read thermometer inserted into the thickest part of the pork chops reads 145°F (63°C).

8

Remove the skillet from the oven and let the pork chops rest for 5 minutes before serving to allow the juices to redistribute.

9

Serve the pork chops with your choice of side dishes, such as roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
375
cal
28.7g
protein
1.2g
carbs
25.6g
fat

Nutrition Facts

1 serving (236.9g)
Calories
375
% Daily Value*
Total Fat 25.6 g 33%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 106 mg 35%
Sodium 564 mg 25%
Total Carbohydrate 1.2 g 0%
Dietary Fiber 0.5 g 2%
Total Sugars 0.0 g
Protein 28.7 g 57%
Vitamin D 0.1 mcg 0%
Calcium 24 mg 2%
Iron 1.4 mg 8%
Potassium 480 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.4%%
32.9%%
65.7%%
Fat: 919 cal (65.7%%)
Protein: 460 cal (32.9%%)
Carbs: 19 cal (1.4%%)