Nutrition Facts for Easy authentic guacamole

Easy Authentic Guacamole

Image of Easy Authentic Guacamole
Nutriscore Rating: 83/100

Brighten up your appetizers with this *Easy Authentic Guacamole*—a simple yet flavor-packed recipe that's ready in just 10 minutes! Made with creamy, ripe avocados, zesty lime juice, and a fresh medley of red onion, Roma tomato, cilantro, and jalapeño, this guacamole delivers bold, traditional flavors with minimal effort. Perfectly seasoned with a pinch of salt and a hint of black pepper, it strikes the ideal balance of creamy, tangy, and spicy. Whether you're serving it as a dip for tortilla chips or as a topping for tacos, burritos, or grilled meats, this vibrant guacamole is a must-have for any gathering. Plus, it’s naturally gluten-free, vegan, and packed with healthy fats, making it a crowd-pleasing favorite for all.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 pieces ripe avocados
  • 1 tablespoon lime juice
  • 0.5 piece small red onion
  • 1 piece Roma tomato
  • 2 tablespoons fresh cilantro
  • 1 piece jalapeño
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the avocados in half, remove the pit, and scoop the flesh into a medium-sized mixing bowl.

2

Mash the avocados with a fork to your desired consistency—chunky or smooth.

3

Finely dice the red onion and add it to the bowl.

4

Dice the Roma tomato, removing the seeds if desired, and add it to the mixture.

5

Finely chop the fresh cilantro and stir it into the guacamole.

6

Remove the seeds and finely dice the jalapeño, adding it to the mixture for optional heat.

7

Add the lime juice, salt, and ground black pepper to taste.

8

Stir until all the ingredients are evenly combined.

9

Serve immediately with tortilla chips, or use as a topping for your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
770
cal
11.0g
protein
50.4g
carbs
66.5g
fat

Nutrition Facts

1 serving (634.2g)
Calories
770
% Daily Value*
Total Fat 66.5 g 85%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1222 mg 53%
Total Carbohydrate 50.4 g 18%
Dietary Fiber 33.3 g 119%
Total Sugars 7.3 g
Protein 11.0 g 22%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 3.3 mg 18%
Potassium 2508 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
5.2%%
70.9%%
Fat: 598 cal (70.9%%)
Protein: 44 cal (5.2%%)
Carbs: 201 cal (23.9%%)