Easy As Can Be Creamed Turkey Veggies
Transform your leftovers into a comforting masterpiece with this "Easy As Can Be Creamed Turkey Veggies" recipe—a creamy, flavor-packed dish that’s ready in just 30 minutes! Featuring tender cooked turkey, a vibrant medley of mixed frozen vegetables, and a rich, velvety sauce made from pantry staples like butter, flour, milk, and broth, this recipe is simplicity at its finest. Seasoned to perfection with garlic powder and onion powder, it’s a great way to add homemade warmth to your weeknight dinner. Serve it over fluffy rice, buttery mashed potatoes, or flaky biscuits for a versatile, satisfying meal the whole family will love. Perfect for holiday leftovers or a quick comfort-food fix, this one-pot wonder is a must-try!
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Recipe Information
Ingredients
- 2 cups cooked turkey, shredded or diced
- 2 cups mixed frozen vegetables (carrots, peas, corn, green beans)
- 3 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- 2 cups milk
- 1 cup chicken or turkey broth
- 0.5 teaspoons garlic powder
- 0.5 teaspoons onion powder
- 1 teaspoons salt
- 0.5 teaspoons black pepper
- 2 tablespoons fresh parsley, chopped (optional, for garnish)
Instructions
In a medium-sized skillet or saucepan, melt the butter over medium heat.
Once the butter is melted, whisk in the flour, stirring constantly to create a smooth roux. Cook for 1-2 minutes to remove any raw flour taste.
Gradually stir in the milk and broth, whisking continually to prevent lumps. Cook until the mixture thickens, about 3-5 minutes.
Season the sauce with garlic powder, onion powder, salt, and black pepper. Taste and adjust seasoning as needed.
Add the shredded or diced turkey and the frozen mixed vegetables to the creamy sauce. Stir to combine evenly.
Lower the heat to medium-low and let the mixture simmer for 8-10 minutes, stirring occasionally, until the vegetables are heated through and tender.
Remove from heat and garnish with freshly chopped parsley, if desired.
Serve hot over rice, mashed potatoes, biscuits, or enjoy it on its own as a hearty dish.
Nutrition Facts
Calories |
347 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 8.2 g | 41% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 88 mg | 29% | |
| Sodium | 752 mg | 33% | |
| Total Carbohydrate | 25.0 g | 9% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 10.8 g | ||
| Protein | 28.7 g | 57% | |
| Vitamin D | 1.8 mcg | 9% | |
| Calcium | 183 mg | 14% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 611 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
