Nutrition Facts for Easy as 1 2 3 harvard beets

Easy As 1 2 3 Harvard Beets

Image of Easy As 1 2 3 Harvard Beets
Nutriscore Rating: 78/100

Brighten up your dinner table with 'Easy As 1 2 3 Harvard Beets,' a quick and flavorful side dish packed with classic sweet and tangy charm. This simple recipe pairs tender, sliced cooked beets with a velvety glaze made from a perfectly balanced blend of sugar, white vinegar, and a touch of butter for richness. Ready in just 20 minutes, this dish combines minimal effort with maximum flavor, making it an ideal choice for weeknight meals or festive gatherings. The glossy, ruby-red glaze clings beautifully to each beet slice, creating a stunning presentation and an irresistible combination of flavors. Serve these Harvard Beets warm for a vibrant, nutrient-rich accompaniment to your favorite mains. Perfect for health-conscious cooks and classic recipe enthusiasts alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 cups cooked beets (peeled and sliced)
  • 1 tablespoon granulated sugar
  • 1 tablespoon cornstarch
  • 2 tablespoons white vinegar
  • 2 tablespoons water
  • 1 tablespoon butter
  • 0.25 teaspoons salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, whisk together the granulated sugar and cornstarch to prevent lumps.

2

In a medium saucepan over medium heat, combine the sugar-cornstarch mixture, white vinegar, water, and salt.

3

Whisk the mixture constantly until it begins to thicken and bubble, which will take about 2-3 minutes.

4

Lower the heat to medium-low and stir in the butter until melted and the sauce is smooth.

5

Add the sliced, cooked beets to the saucepan and gently stir to coat them evenly in the sauce.

6

Allow the mixture to cook for an additional 3-5 minutes, stirring occasionally, to ensure the beets are heated through and well-glazed.

7

Serve warm as a sweet and tangy side dish!

Cooking Tip: Take your time with each step for the best results!
502
cal
12.3g
protein
91.4g
carbs
12.9g
fat

Nutrition Facts

1 serving (811.2g)
Calories
502
% Daily Value*
Total Fat 12.9 g 17%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0.4 g
Cholesterol 33 mg 11%
Sodium 1217 mg 53%
Total Carbohydrate 91.4 g 33%
Dietary Fiber 14.4 g 51%
Total Sugars 62.7 g
Protein 12.3 g 25%
Vitamin D 0.1 mcg 0%
Calcium 122 mg 9%
Iron 5.8 mg 32%
Potassium 2208 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.9%%
9.3%%
21.9%%
Fat: 116 cal (21.9%%)
Protein: 49 cal (9.3%%)
Carbs: 365 cal (68.9%%)