Nutrition Facts for Easy apple strudels

Easy Apple Strudels

Image of Easy Apple Strudels
Nutriscore Rating: 69/100

Indulge in the comforting flavors of fall with these Easy Apple Strudels, a delightful homemade treat that’s perfect for any occasion. Featuring tender chunks of spiced apples wrapped in golden, flaky puff pastry, this recipe brings together the irresistible combination of cinnamon, nutmeg, and brown sugar to create a warm and cozy filling. With just 20 minutes of prep and store-bought puff pastry sheets simplifying the process, these strudels are as quick to make as they are delicious. The recipe yields six individual pastries, making them ideal for sharing or serving at a brunch, holiday gathering, or afternoon snack. Finish with a dusting of powdered sugar for an elegant touch, and enjoy these strudels fresh out of the oven or at room temperature. Perfect for apple dessert lovers, this easy recipe strikes the ideal balance between sweetness and spice, and it’s sure to become a crowd favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 medium (such as Granny Smith or Honeycrisp) Apples
  • 3 tablespoons Granulated sugar
  • 2 tablespoons Brown sugar
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Nutmeg
  • 1 tablespoon All-purpose flour
  • 1 teaspoon Lemon juice
  • 1 package (2 sheets) Frozen puff pastry sheets
  • 1 large Egg
  • 1 tablespoon Milk
  • 2 tablespoons (optional for garnish) Powdered sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

Peel, core, and dice the apples into small chunks. Place them in a medium-sized mixing bowl.

3

Add granulated sugar, brown sugar, cinnamon, nutmeg, flour, and lemon juice to the apples. Stir well until the apple pieces are evenly coated.

4

On a floured surface, roll out the thawed puff pastry sheets if they are thick. Cut each sheet into 3 equal rectangles, resulting in 6 rectangles total.

5

Place a spoonful of the apple filling in the center of each rectangle, being careful not to overfill. Leave some space around the edges for sealing.

6

Fold each rectangle over lengthwise to create a pocket. Press the edges together with your fingers and then seal them by pressing down with the tines of a fork.

7

Transfer the sealed strudels to the prepared baking sheet, leaving some space between each one.

8

In a small bowl, whisk together the egg and milk to create an egg wash. Brush the top of each strudel with the egg wash.

9

Using a sharp knife, make 2-3 small slits on the top of each strudel to allow steam to escape while baking.

10

Bake in the preheated oven for 20-25 minutes, or until the strudels are golden brown and puffed up.

11

Remove the strudels from the oven and let them cool slightly on a wire rack.

12

If desired, dust the tops of the strudels with powdered sugar before serving.

13

Enjoy warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
1250
cal
16.4g
protein
210.4g
carbs
44.7g
fat

Nutrition Facts

1 serving (802.9g)
Calories
1250
% Daily Value*
Total Fat 44.7 g 57%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 2.0 g
Cholesterol 221 mg 74%
Sodium 568 mg 25%
Total Carbohydrate 210.4 g 77%
Dietary Fiber 17.2 g 61%
Total Sugars 128.9 g
Protein 16.4 g 33%
Vitamin D 1.5 mcg 8%
Calcium 132 mg 10%
Iron 4.9 mg 27%
Potassium 827 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.3%%
5.0%%
30.7%%
Fat: 402 cal (30.7%%)
Protein: 65 cal (5.0%%)
Carbs: 841 cal (64.3%%)