Easy and Delicious Baked Salmon Steaks Low Carb
Treat yourself to a healthy, flavorful dinner with this *Easy and Delicious Baked Salmon Steaks* recipe that's perfect for a low-carb lifestyle! Ready in just 25 minutes, this dish features tender salmon steaks brushed with a zesty blend of olive oil, garlic, lemon juice, paprika, and dried oregano for a burst of Mediterranean-inspired flavor. Oven-baked to perfection, these salmon steaks are delightfully flaky and rich in omega-3s, making them as nutritious as they are tasty. Garnish with fresh parsley for a pop of color, and pair with roasted veggies or a crisp green salad for a complete, carb-conscious meal. Whether you're meal prepping or enjoying a weeknight dinner, this quick and easy salmon recipe is sure to impress!
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Recipe Information
Ingredients
- 4 pieces Salmon steaks
- 2 tablespoons Olive oil
- 3 cloves Garlic cloves, minced
- 2 tablespoons Lemon juice
- 1 teaspoon Paprika
- 1 teaspoon Dried oregano
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Fresh parsley, chopped (optional)
Instructions
Preheat your oven to 375°F (190°C) and prepare a baking sheet by lining it with parchment paper or lightly greasing it with olive oil.
Rinse the salmon steaks under cold water and pat them dry with a paper towel. Place the salmon steaks on the prepared baking sheet.
In a small bowl, whisk together the olive oil, minced garlic, lemon juice, paprika, dried oregano, salt, and black pepper until well combined.
Brush the olive oil mixture generously over both sides of the salmon steaks, ensuring they are well coated.
Place the baking sheet in the preheated oven and bake the salmon for 12–15 minutes, or until the fish flakes easily with a fork and is opaque in the center.
Remove the salmon from the oven and let it rest for 2–3 minutes. Garnish with chopped fresh parsley before serving, if desired.
Serve the baked salmon steaks with your favorite low-carb side dish, such as roasted vegetables or a fresh green salad. Enjoy!
Nutrition Facts
Calories |
1404 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.5 g | 98% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 376 mg | 125% | |
| Sodium | 1529 mg | 66% | |
| Total Carbohydrate | 7.6 g | 3% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 1.0 g | ||
| Protein | 157.3 g | 315% | |
| Vitamin D | 57.0 mcg | 285% | |
| Calcium | 121 mg | 9% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 3276 mg | 70% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
