Nutrition Facts for Easy and creamy turkey vegetable soup
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Easy and Creamy Turkey Vegetable Soup

Image of Easy and Creamy Turkey Vegetable Soup
Nutriscore Rating: 70/100

Warm up with a comforting bowl of Easy and Creamy Turkey Vegetable Soup, a one-pot wonder that’s perfect for transforming leftover turkey into a hearty, satisfying meal. This rich and velvety soup is loaded with tender turkey, colorful vegetables like carrots, celery, and peas, and creamy potatoes, all simmered in a luscious broth infused with garlic and thyme. A splash of heavy cream adds a luxurious texture, making every spoonful irresistible. Ready in just 45 minutes, this quick and wholesome recipe is ideal for busy weeknights or cozy gatherings. Garnish with fresh parsley for an added touch of brightness and serve with crusty bread for the ultimate comforting experience. Healthy, flavorful, and so easy to make, this turkey vegetable soup is bound to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 cups cooked turkey (shredded or cubed)
  • 2 tablespoons butter
  • 1 medium onion (diced)
  • 2 carrots (peeled and diced)
  • 2 celery stalks (diced)
  • 2 cloves garlic (minced)
  • 3 tablespoons all-purpose flour
  • 6 cups chicken or turkey broth
  • 2 medium potatoes (peeled and diced)
  • 1 cup frozen peas
  • 1 cup heavy cream
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (chopped, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot or Dutch oven, melt the butter over medium heat.

2

Add the diced onion, carrots, and celery. Sauté for 5-7 minutes, or until the vegetables are softened.

3

Stir in the minced garlic and cook for 1 minute, until fragrant.

4

Sprinkle the flour over the vegetables and stir well to coat. Cook for 1-2 minutes to eliminate the raw flour taste.

5

Slowly pour in the chicken or turkey broth while stirring to avoid lumps. Bring the mixture to a boil.

6

Add the diced potatoes, thyme, salt, and black pepper. Reduce the heat to a simmer and cook for 10-15 minutes, or until the potatoes are tender.

7

Stir in the shredded turkey and frozen peas. Cook for another 5 minutes to heat through.

8

Reduce the heat to low and pour in the heavy cream. Stir until well combined and warmed through, but do not let the soup boil.

9

Taste and adjust seasoning with additional salt and pepper, if needed.

10

Ladle the soup into bowls and garnish with freshly chopped parsley, if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
375
cal
24.5g
protein
24.5g
carbs
18.8g
fat

Nutrition Facts

1 serving (521.5g)
Calories
375
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 97 mg 32%
Sodium 1011 mg 44%
Total Carbohydrate 24.5 g 9%
Dietary Fiber 4.7 g 17%
Total Sugars 5.7 g
Protein 24.5 g 49%
Vitamin D 0.2 mcg 1%
Calcium 75 mg 6%
Iron 2.6 mg 14%
Potassium 828 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
26.7%%
46.5%%
Fat: 1019 cal (46.5%%)
Protein: 584 cal (26.7%%)
Carbs: 586 cal (26.8%%)