Nutrition Facts for Easy 3 ingredient pork loin roast

Easy 3 Ingredient Pork Loin Roast

Image of Easy 3 Ingredient Pork Loin Roast
Nutriscore Rating: 63/100

Tender, juicy, and incredibly simple to make, this Easy 3-Ingredient Pork Loin Roast is a foolproof dinner that’s perfect for busy weeknights or special occasions. With just three pantry staples—pork loin, garlic powder, and soy sauce—you’ll create a flavorful, savory dish with minimal prep and maximal taste. The garlic powder adds aromatic depth, while the soy sauce creates a beautifully caramelized glaze as the roast bakes to perfection in under two hours. Ideal for serving a family of six, this quick-prep recipe requires only 10 minutes of effort and pairs beautifully with your favorite side dishes, from roasted veggies to creamy mashed potatoes. Say goodbye to complicated meals and hello to a perfectly cooked pork loin roast that’s as easy as it is delicious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 3 lbs Pork loin
  • 2 tsp Garlic powder
  • 0.33 cup Soy sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Rinse the pork loin under cold water and pat it dry with paper towels.

3

Rub the entire surface of the pork loin evenly with the garlic powder.

4

Place the pork loin in a roasting pan, fat side up.

5

Drizzle the soy sauce over the pork loin, ensuring it is evenly coated.

6

Insert a meat thermometer into the thickest part of the pork loin but avoid touching bone.

7

Roast the pork loin in the preheated oven for approximately 90 minutes, or until the internal temperature reaches 145°F (63°C).

8

Remove the pork loin from the oven, cover it loosely with aluminum foil, and let it rest for 10-15 minutes to retain its juices.

9

Slice the roast into 1/2-inch thick slices and serve with your favorite side dishes.

Cooking Tip: Take your time with each step for the best results!
3362
cal
376.1g
protein
9.3g
carbs
190.8g
fat

Nutrition Facts

1 serving (1451.5g)
Calories
3362
% Daily Value*
Total Fat 190.8 g 245%
Saturated Fat 68.1 g 340%
Polyunsaturated Fat 0.1 g
Cholesterol 1075 mg 358%
Sodium 3889 mg 169%
Total Carbohydrate 9.3 g 3%
Dietary Fiber 1.2 g 4%
Total Sugars 0.6 g
Protein 376.1 g 752%
Vitamin D 0.0 mcg 0%
Calcium 294 mg 23%
Iron 13.6 mg 76%
Potassium 6105 mg 130%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.1%%
46.2%%
52.7%%
Fat: 1717 cal (52.7%%)
Protein: 1504 cal (46.2%%)
Carbs: 37 cal (1.1%%)