Easiest Smoothie
Start your mornings or power through your afternoons with the "Easiest Smoothie," a quick, healthy, and irresistibly delicious blend. This simple smoothie recipe combines the natural sweetness of a ripe banana, the tangy burst of frozen mixed berries, and the creamy texture of unsweetened almond milk for a perfectly balanced treat. Ready in just 5 minutes, this one-serving recipe is an excellent choice for busy mornings, post-workout recovery, or a nourishing snack. Customize your smoothie with an optional touch of honey for added sweetness, and enjoy a refreshing, nutrient-packed drink that’s both satisfying and easy to make. Perfect for those seeking a fast and flavorful way to fuel their day!
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Recipe Information
Ingredients
- 1 medium Banana
- 1 cup Frozen mixed berries
- 1 cup Unsweetened almond milk
- 1 tablespoon Honey (optional)
Instructions
Peel the banana and break it into chunks.
Add the banana, frozen mixed berries, almond milk, and honey (if using) into a blender.
Blend on high speed for 30-60 seconds, or until the mixture is smooth and creamy.
Taste the smoothie and adjust the sweetness by adding more honey if needed. Blend again briefly if adding more.
Pour the smoothie into a glass and serve immediately. Enjoy!
Nutrition Facts
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 147 mg | 6% | |
| Total Carbohydrate | 62.3 g | 23% | |
| Dietary Fiber | 7.2 g | 26% | |
| Total Sugars | 45.8 g | ||
| Protein | 3.5 g | 7% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 449 mg | 35% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 601 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
