Nutrition Facts for Easiest ground beef meatloaf

Easiest Ground Beef Meatloaf

Image of Easiest Ground Beef Meatloaf
Nutriscore Rating: 61/100

Get dinner on the table with minimal effort using this foolproof recipe for the *Easiest Ground Beef Meatloaf*. Packed with classic comfort food flavors, this meatloaf combines simple pantry staples like tender ground beef, breadcrumbs, and a savory-sweet ketchup glaze. With just 15 minutes of prep time, this family-friendly dish comes together effortlessly, making it perfect for weeknight meals or casual gatherings. The addition of Worcestershire sauce and garlic powder adds depth, while a touch of brown sugar and mustard in the glaze creates the perfect balance of tangy and sweet. Baked to perfection in under an hour, this meatloaf is moist, flavorful, and easy to slice. Serve it alongside creamy mashed potatoes or your favorite roasted veggies for a satisfying, homemade meal everyone will love.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds ground beef
  • 1 medium, finely chopped onion
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 1 large egg
  • 0.5 cup ketchup
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons brown sugar
  • 1 teaspoon mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Grease a loaf pan or line it with parchment paper for easy cleanup.

2

In a large mixing bowl, combine the ground beef, chopped onion, breadcrumbs, milk, egg, 2 tablespoons of ketchup, Worcestershire sauce, garlic powder, salt, and black pepper. Mix gently with your hands until well combined, being careful not to over-mix.

3

Transfer the meat mixture to the prepared loaf pan and shape it into a loaf, pressing it gently to ensure it holds together.

4

In a small bowl, mix the remaining ketchup, brown sugar, and mustard to make the glaze.

5

Spread the glaze evenly over the top of the meatloaf using a spoon or silicone brush.

6

Bake in the preheated oven for 55–60 minutes, or until the internal temperature reaches 160°F (72°C) as measured with a meat thermometer.

7

Remove the meatloaf from the oven and let it rest for 5–10 minutes before slicing and serving.

8

Serve warm with your favorite sides, such as mashed potatoes or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
2864
cal
165.1g
protein
159.6g
carbs
177.1g
fat

Nutrition Facts

1 serving (1525.7g)
Calories
2864
% Daily Value*
Total Fat 177.1 g 227%
Saturated Fat 69.0 g 345%
Polyunsaturated Fat 2.1 g
Cholesterol 873 mg 291%
Sodium 5788 mg 252%
Total Carbohydrate 159.6 g 58%
Dietary Fiber 6.7 g 24%
Total Sugars 62.6 g
Protein 165.1 g 330%
Vitamin D 2.7 mcg 13%
Calcium 407 mg 31%
Iron 23.0 mg 128%
Potassium 3005 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.1%%
22.8%%
55.1%%
Fat: 1593 cal (55.1%%)
Protein: 660 cal (22.8%%)
Carbs: 638 cal (22.1%%)