Easiest Green Beans Ever
Meet your new go-to side dish: the 'Easiest Green Beans Ever' recipe! This quick and simple dish combines fresh green beans with the irresistible flavors of sautéed garlic, olive oil, and a hint of lemon for optional brightness. With only 5 minutes of prep and 12 minutes of cooking time, these tender-yet-crisp green beans come together effortlessly in a single skillet, making them perfect for busy weeknights or elegant dinner parties. The addition of just the right amount of salt and black pepper enhances the natural flavor of the beans, while a splash of water allows them to steam to perfection. Serve them warm alongside roasted chicken, grilled fish, or any main course, and watch them steal the spotlight as the ultimate easy vegetable side dish.
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Recipe Information
Ingredients
- 450 grams fresh green beans
- 2 tablespoons olive oil
- 2 medium garlic cloves
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 3 tablespoons water
- 1 teaspoon lemon juice (optional)
Instructions
Rinse the fresh green beans thoroughly under cold water. Trim off the stems and ends.
Peel and finely mince the garlic cloves.
Heat a large skillet over medium heat and add the olive oil.
Once the oil is hot, add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn the garlic.
Add the green beans to the skillet and toss to coat them in the garlic and olive oil.
Sprinkle the green beans with salt and black pepper, mixing well to distribute the seasoning evenly.
Pour in the water and cover the skillet with a lid. Let the green beans steam for about 8-10 minutes, stirring occasionally, until they are tender but still crisp.
Remove the lid and let any remaining water evaporate. Give the green beans a final toss for even flavoring.
If desired, drizzle the green beans with lemon juice just before serving for a fresh, zesty finish.
Serve warm as a side dish with your favorite main course.
Nutrition Facts
Calories |
409 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.9 g | 37% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2391 mg | 104% | |
| Total Carbohydrate | 36.0 g | 13% | |
| Dietary Fiber | 15.9 g | 57% | |
| Total Sugars | 15.0 g | ||
| Protein | 8.8 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 190 mg | 15% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 1005 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
