Easiest Ever Peanut Butter Fix for One
Craving a quick, indulgent treat just for you? Look no further than the "Easiest Ever Peanut Butter Fix for One"—a simple, no-cook recipe that comes together in just 5 minutes! Made with creamy peanut butter, sweet honey or maple syrup, hearty rolled oats, and a sprinkle of dark chocolate chips, this single-serving dessert perfectly balances richness and texture. A dash of vanilla extract enhances the flavor, while an optional pinch of salt adds a delightful contrast. Whether you enjoy it straight out of the bowl or chilled for a firmer bite, this easy peanut butter snack satisfies your sweet tooth in no time. Ideal for busy days or late-night cravings, it’s the ultimate no-fuss treat loaded with wholesome ingredients. Perfect for peanut butter lovers seeking a quick, guilt-free indulgence!
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Recipe Information
Ingredients
- 2 tablespoons peanut butter
- 1 teaspoon honey or maple syrup
- 0.25 teaspoons vanilla extract
- 2 tablespoons rolled oats
- 1 tablespoon dark chocolate chips or chopped chocolate
- 1 pinch pinch of salt (optional)
Instructions
In a small bowl, combine the peanut butter, honey (or maple syrup), and vanilla extract. Stir until smooth and well-mixed.
Add the rolled oats and stir until the mixture is evenly combined.
Fold in the dark chocolate chips (or chopped chocolate) and mix gently.
If desired, add a pinch of salt to enhance the flavors.
Scoop the mixture onto a small plate or enjoy directly with a spoon. Serve immediately or chill in the fridge for a firmer texture.
Nutrition Facts
Calories |
292 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.5 g | 25% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238 mg | 10% | |
| Total Carbohydrate | 23.9 g | 9% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 12.4 g | ||
| Protein | 9.4 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 254 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
