Nutrition Facts for Easiest chicken ever

Easiest Chicken Ever

Image of Easiest Chicken Ever
Nutriscore Rating: 71/100

Say goodbye to complicated dinners with the "Easiest Chicken Ever" recipe—a foolproof, flavor-packed dish that's perfect for busy weeknights! With just 5 minutes of prep time and a handful of pantry staples like garlic powder, paprika, and a refreshing drizzle of lemon juice, this oven-baked chicken recipe delivers juicy, tender results every time. The combination of olive oil and simple spices creates a perfectly seasoned crust, while baking locks in all the moisture. Ready in under 30 minutes, this delicious and versatile main course pairs beautifully with everything from roasted veggies to a fresh salad or fluffy rice. Whether you're a beginner in the kitchen or looking for an effortless yet satisfying meal, this easy baked chicken recipe has got you covered!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

Place the chicken breasts on a baking sheet lined with parchment paper or foil for easy cleanup.

3

Drizzle the chicken breasts with olive oil and rub it into the meat to coat evenly.

4

Sprinkle garlic powder, paprika, salt, and black pepper over both sides of the chicken breasts.

5

Drizzle the chicken with lemon juice for a hint of brightness and extra flavor.

6

Bake the chicken in the preheated oven for 20-22 minutes, or until the internal temperature reaches 165°F (75°C).

7

Remove the chicken from the oven and let it rest for 5 minutes before serving to allow the juices to redistribute.

8

Serve immediately with your favorite sides, such as roasted vegetables, rice, or a simple salad.

Cooking Tip: Take your time with each step for the best results!
1422
cal
216.7g
protein
4.9g
carbs
53.4g
fat

Nutrition Facts

1 serving (748.0g)
Calories
1422
% Daily Value*
Total Fat 53.4 g 68%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 2.7 g
Cholesterol 592 mg 197%
Sodium 1700 mg 74%
Total Carbohydrate 4.9 g 2%
Dietary Fiber 1.3 g 5%
Total Sugars 0.7 g
Protein 216.7 g 433%
Vitamin D 0.2 mcg 1%
Calcium 91 mg 7%
Iron 7.2 mg 40%
Potassium 1883 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.4%%
63.4%%
35.2%%
Fat: 480 cal (35.2%%)
Protein: 866 cal (63.4%%)
Carbs: 19 cal (1.4%%)