Nutrition Facts for Easiest barbecued chicken 2 ingredients

Easiest Barbecued Chicken 2 Ingredients

Image of Easiest Barbecued Chicken 2 Ingredients
Nutriscore Rating: 61/100

Say hello to weeknight dinner simplicity with the "Easiest Barbecued Chicken: 2 Ingredients" recipe—your go-to solution for juicy, flavorful chicken with minimal effort! Featuring just bone-in, skin-on chicken thighs and your favorite barbecue sauce, this recipe packs bold, smoky sweetness into every bite. With only 5 minutes of prep time and one pan for easy cleanup, you'll have perfectly caramelized chicken fresh from the oven in just 40 minutes. Whether you're hosting a casual barbecue or need a fuss-free family meal, this recipe delivers big flavor with no hassle. Serve it alongside classic sides like coleslaw, cornbread, or roasted vegetables for a quick, crowd-pleasing feast!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
40 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

2 items
  • 4 pieces chicken thighs (bone-in, skin-on)
  • 1 cup barbecue sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Line a baking sheet or roasting pan with aluminum foil for easy cleanup.

3

Place the chicken thighs on the prepared pan, skin-side up. Pat them dry with a paper towel for crispier skin.

4

Brush half of the barbecue sauce evenly onto the chicken thighs, making sure to coat the top and sides.

5

Bake the chicken in the preheated oven for 25 minutes.

6

Remove the pan from the oven and brush the remaining barbecue sauce onto the chicken.

7

Return the chicken to the oven and bake for another 15 minutes, or until the internal temperature reaches 165°F (75°C) and the skin is nicely caramelized.

8

Remove the chicken from the oven and let it rest for 5 minutes before serving.

9

Serve the barbecued chicken warm with your favorite side dishes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1722
cal
110.2g
protein
111.0g
carbs
94.7g
fat

Nutrition Facts

1 serving (872.0g)
Calories
1722
% Daily Value*
Total Fat 94.7 g 121%
Saturated Fat 26.5 g 132%
Polyunsaturated Fat 0.3 g
Cholesterol 486 mg 162%
Sodium 3294 mg 143%
Total Carbohydrate 111.0 g 40%
Dietary Fiber 2.4 g 9%
Total Sugars 90.3 g
Protein 110.2 g 220%
Vitamin D 0.0 mcg 0%
Calcium 156 mg 12%
Iron 7.1 mg 39%
Potassium 1735 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.6%%
25.4%%
49.1%%
Fat: 852 cal (49.1%%)
Protein: 440 cal (25.4%%)
Carbs: 444 cal (25.6%%)