Nutrition Facts for E z est ever pot roast

E Z Est Ever Pot Roast

Image of E Z Est Ever Pot Roast
Nutriscore Rating: 71/100

Discover the magic of effortless comfort food with the "E Z Est Ever Pot Roast," a tender, flavor-packed classic perfect for cozy family dinners or meal prepping. This foolproof recipe brings out the best in a hearty 3-pound beef chuck roast, seared for rich caramelization and slow-cooked to perfection with aromatic fresh thyme, rosemary, and a savory Worcestershire-infused beef broth. Nestled alongside chunky carrots and potatoes, this all-in-one dish delivers melt-in-your-mouth meat and perfectly tender vegetables in every bite. With just 15 minutes of prep time and easy cooking options in a slow cooker or Dutch oven, this stress-free pot roast is a guaranteed crowd-pleaser. Serve it with the luscious gravy for a comforting meal that tastes like it took all day. Ideal for slow-cooked pot roast enthusiasts, one-pot dinner aficionados, and anyone seeking a hearty, home-cooked recipe that requires minimal effort!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 pounds beef chuck roast
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 large yellow onion
  • 4 cloves garlic cloves
  • 4 medium carrots
  • 4 medium potatoes
  • 2 cups beef broth
  • 2 tablespoons Worcestershire sauce
  • 3 sprigs fresh thyme
  • 2 sprigs fresh rosemary
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Season the beef chuck roast on all sides with salt and black pepper.

2

Heat the olive oil in a large skillet or frying pan over medium-high heat.

3

Sear the chuck roast for 3-4 minutes on each side until browned. Set the roast aside.

4

Peel and slice the onion into thick wedges. Mince the garlic cloves. Peel the carrots and potatoes, then cut them into large chunks.

5

Layer the sliced onion at the bottom of a large slow cooker or Dutch oven.

6

Place the seared chuck roast on top of the onion slices.

7

Arrange the carrots, potatoes, and minced garlic around the roast.

8

In a mixing bowl, combine the beef broth and Worcestershire sauce. Pour the mixture over the roast and vegetables.

9

Add the fresh thyme and rosemary sprigs to the slow cooker or Dutch oven for aromatics.

10

Cover and cook on LOW heat for 8 hours or on HIGH heat for 4-5 hours in a slow cooker. If using a Dutch oven, bake at 300°F (150°C) for 4 hours.

11

Once the meat is tender and easily pulls apart, remove the pot roast from the cooker and serve with the vegetables and gravy.

Cooking Tip: Take your time with each step for the best results!
4620
cal
270.2g
protein
221.4g
carbs
302.0g
fat

Nutrition Facts

1 serving (2660.1g)
Calories
4620
% Daily Value*
Total Fat 302.0 g 387%
Saturated Fat 113.7 g 568%
Polyunsaturated Fat 2.9 g
Cholesterol 1021 mg 340%
Sodium 3865 mg 168%
Total Carbohydrate 221.4 g 81%
Dietary Fiber 29.1 g 104%
Total Sugars 31.6 g
Protein 270.2 g 540%
Vitamin D 0.0 mcg 0%
Calcium 454 mg 35%
Iron 48.3 mg 268%
Potassium 9368 mg 199%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.9%%
23.1%%
58.0%%
Fat: 2718 cal (58.0%%)
Protein: 1080 cal (23.1%%)
Carbs: 885 cal (18.9%%)