E Z Bean Dip
Effortlessly elevate your snack game with this quick and flavorful E Z Bean Dip recipe! Perfect for game days, parties, or an easy weeknight treat, this warm, cheesy dip comes together in just 15 minutes. Featuring creamy refried beans blended with tangy sour cream and zesty taco seasoning, this irresistible dip is topped with melted cheddar cheese and customizable garnishes like diced tomatoes, black olives, and green onions. Serve it up with crunchy tortilla chips for the ultimate crowd-pleasing appetizer. Ready in no time and packed with bold Tex-Mex flavors, this easy bean dip is sure to become a go-to favorite! Keywords: easy bean dip, Tex-Mex dip, party appetizer, cheesy dip recipe, tortilla chip dip.
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Recipe Information
Ingredients
- 16 oz refried beans
- 1 cup sour cream
- 2 tbsp taco seasoning
- 1 cup shredded cheddar cheese
- 0.5 cup diced tomatoes (optional)
- 0.25 cup sliced black olives (optional)
- 2 tbsp chopped green onions (optional)
- 1 bag tortilla chips
Instructions
In a medium saucepan, add the refried beans and warm over medium heat, stirring occasionally to prevent sticking or burning.
Once the beans are warm, stir in the sour cream and taco seasoning until well combined and heated through, about 3-5 minutes.
Transfer the bean mixture to a serving dish or shallow bowl and spread it evenly.
Sprinkle the shredded cheddar cheese over the top of the warm bean mixture. The cheese will melt slightly from the heat.
If desired, top with diced tomatoes, sliced black olives, and chopped green onions for extra flavor and color.
Serve immediately with tortilla chips for dipping. Enjoy!
Nutrition Facts
Calories |
2551 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 168.4 g | 216% | |
| Saturated Fat | 68.3 g | 342% | |
| Polyunsaturated Fat | 35.3 g | ||
| Cholesterol | 236 mg | 79% | |
| Sodium | 5836 mg | 254% | |
| Total Carbohydrate | 213.6 g | 78% | |
| Dietary Fiber | 30.3 g | 108% | |
| Total Sugars | 22.4 g | ||
| Protein | 72.2 g | 144% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1559 mg | 120% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 2040 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
