Nutrition Facts for Dukkah chicken

Dukkah Chicken

Image of Dukkah Chicken
Nutriscore Rating: 70/100

Transform your weeknight dinners with this quick and flavorful Dukkah Chicken recipe! Seasoned with a bold and aromatic dukkah spice mix, these juicy chicken breasts are perfectly seared to lock in flavor, then roasted to tender perfection. A zesty lemon dressing adds a bright, tangy finish, while a sprinkle of fresh parsley lends vibrant color and freshness. With only 10 minutes of prep time and just 20 minutes in the oven, this easy dish is perfect for busy evenings. Serve it with creamy Greek yogurt for a luscious contrast or pair it with your favorite sides like fresh greens or roasted vegetables. This oven-baked dukkah chicken is an irresistible blend of nutty, savory, and citrusy flavors that will elevate any meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Chicken breasts
  • 6 tablespoons Dukkah spice mix
  • 2 tablespoons Extra virgin olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 piece Lemon
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 cups Greek yogurt (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

2

Pat the chicken breasts dry with paper towels, then season them evenly with salt and black pepper on both sides.

3

Place the Dukkah spice mix on a large plate. Coat each chicken breast thoroughly in the Dukkah, pressing gently to adhere the spices to the surface.

4

Heat 1 tablespoon of olive oil in a large ovenproof skillet over medium-high heat. Once the oil is hot, sear the chicken breasts for 2-3 minutes on each side until golden brown.

5

Transfer the skillet to the preheated oven and bake the chicken for 12-15 minutes, or until the internal temperature reaches 165°F (75°C).

6

While the chicken cooks, zest and juice the lemon. Set the zest aside and mix the lemon juice with the remaining tablespoon of olive oil to create a light dressing.

7

Once the chicken is done, let it rest for 5 minutes. To serve, drizzle the lemon dressing over the chicken and garnish with fresh parsley and lemon zest.

8

For an optional creamy element, serve with a dollop of Greek yogurt on the side or spread it lightly across the chicken.

9

Enjoy your homemade Dukkah Chicken with fresh greens, roasted vegetables, or your favorite grain!

Cooking Tip: Take your time with each step for the best results!
1658
cal
229.8g
protein
18.6g
carbs
68.0g
fat

Nutrition Facts

1 serving (954.8g)
Calories
1658
% Daily Value*
Total Fat 68.0 g 87%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0.1 g
Cholesterol 576 mg 192%
Sodium 2932 mg 127%
Total Carbohydrate 18.6 g 7%
Dietary Fiber 5.8 g 21%
Total Sugars 6.6 g
Protein 229.8 g 460%
Vitamin D 0.0 mcg 0%
Calcium 262 mg 20%
Iron 9.6 mg 53%
Potassium 465 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.6%%
57.2%%
38.1%%
Fat: 612 cal (38.1%%)
Protein: 919 cal (57.2%%)
Carbs: 74 cal (4.6%%)