Dried Figs
Transform fresh figs into a naturally sweet, chewy snack with this easy 'Dried Figs' recipe, perfect for healthy snacking or adding a gourmet twist to your favorite dishes. Requiring just one ingredient—ripe, juicy fresh figs—this recipe demonstrates how to use either an oven or a dehydrator to achieve perfectly dried figs every time. The slow-drying process intensifies the figs’ rich, caramel-like flavor while preserving their soft, pliable texture. Ideal for baking, cheese boards, or as a standalone snack, these homemade dried figs are free from preservatives and refined sugar, making them a wholesome addition to your pantry. Simple to make and easy to store, this DIY recipe is a must-try for fans of naturally sweet treats!
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Recipe Information
Ingredients
- 12 pieces Fresh figs
Instructions
Rinse the fresh figs under cold water and gently pat them dry with a clean kitchen towel.
Using a sharp knife, trim off the stems of the figs and cut each fig in half lengthwise. If you prefer smaller pieces, you can quarter them instead.
If using an oven, preheat it to 140°F (60°C). If your oven does not go this low, set it to the lowest possible temperature and prop the door open slightly to allow moisture to escape.
Arrange the fig halves cut-side up on a wire rack or parchment-lined baking sheet, ensuring they are spaced out to allow proper airflow.
For dehydrators: Place the figs on the dehydrator trays, ensuring adequate space between pieces, and set the dehydrator to 135°F (57°C).
Allow the figs to dry in the oven or dehydrator for 4-6 hours. Check on them periodically to ensure they are drying evenly. The figs are ready when they are shrunken, chewy, and no longer sticky to the touch but retain some pliability.
Once the figs are dried to your preferred texture, remove them from the oven or dehydrator and allow them to cool completely at room temperature.
Store the dried figs in an airtight container or resealable bag at room temperature for up to 2 weeks. For longer storage, refrigerate or freeze them.
Nutrition Facts
Calories |
444 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrate | 115.1 g | 42% | |
| Dietary Fiber | 17.4 g | 62% | |
| Total Sugars | 97.6 g | ||
| Protein | 4.5 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 210 mg | 16% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1392 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
