Nutrition Facts for Dragged penne with meat sauce

Dragged Penne with Meat Sauce

Image of Dragged Penne with Meat Sauce
Nutriscore Rating: 70/100

Savor the rich and comforting flavors of Dragged Penne with Meat Sauce, a hearty Italian-inspired dish perfect for weeknight dinners or cozy gatherings. This recipe features al dente penne pasta, tossed in a robust meat sauce made with sautéed onions, garlic, ground beef, and a splash of dry red wine for depth. A carefully balanced blend of crushed tomatoes, tomato paste, and dried herbs like oregano and basil creates a velvety sauce, while a touch of sugar enhances the natural sweetness of the tomatoes. Tossed together with the pasta and finished with optional Parmesan and fresh parsley, this dish is a symphony of savory flavors. Ready in just an hour, Dragged Penne with Meat Sauce is a one-pot wonder that’s sure to leave your family asking for seconds. Perfect for busy nights, this dish is easy to customize and pairs beautifully with a crisp salad or warm garlic bread!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 450 g penne pasta
  • 2 tbsp olive oil
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 500 g ground beef
  • 400 g crushed tomatoes
  • 2 tbsp tomato paste
  • 120 ml dry red wine
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp sugar
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 50 g grated Parmesan cheese (optional, for garnish)
  • 2 tbsp fresh parsley, chopped (optional, for garnish)
  • 3 liters water (for boiling pasta)
  • 1 tbsp salt (for pasta water)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Bring a large pot of water to a boil. Add 1 tablespoon of salt to the water, then add the penne pasta. Cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set aside.

2

2. Heat the olive oil in a large skillet or saucepan over medium heat. Add the chopped onion and sauté for 3-4 minutes until it becomes soft and translucent.

3

3. Add the minced garlic to the skillet and sauté for another 1 minute until fragrant.

4

4. Increase the heat to medium-high and add the ground beef. Cook for 5-7 minutes, breaking it apart with a wooden spoon, until it is browned and no longer pink.

5

5. Stir in the dry red wine and simmer for 2-3 minutes to deglaze the pan and reduce the liquid slightly.

6

6. Add the crushed tomatoes, tomato paste, oregano, basil, sugar, salt, and black pepper. Stir well to combine all the ingredients.

7

7. Lower the heat to medium-low and let the sauce simmer for 20 minutes, stirring occasionally. If the sauce becomes too thick, add the reserved pasta water a little at a time until it reaches your desired consistency.

8

8. Add the cooked penne pasta to the skillet with the meat sauce. Toss well to coat the pasta evenly in the sauce, letting it cook together for 2-3 minutes so the flavors meld.

9

9. Serve the dragged penne hot, garnished with grated Parmesan cheese and chopped fresh parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
3469
cal
166.5g
protein
378.7g
carbs
139.8g
fat

Nutrition Facts

1 serving (4737.2g)
Calories
3469
% Daily Value*
Total Fat 139.8 g 179%
Saturated Fat 48.8 g 244%
Polyunsaturated Fat 2.7 g
Cholesterol 372 mg 124%
Sodium 10128 mg 440%
Total Carbohydrate 378.7 g 138%
Dietary Fiber 25.7 g 92%
Total Sugars 25.5 g
Protein 166.5 g 333%
Vitamin D 0.5 mcg 2%
Calcium 763 mg 59%
Iron 30.1 mg 167%
Potassium 3737 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.0%%
19.4%%
36.6%%
Fat: 1258 cal (36.6%%)
Protein: 666 cal (19.4%%)
Carbs: 1514 cal (44.0%%)