Nutrition Facts for Down home chicken stew
Blog Research API Download App

Down Home Chicken Stew

Image of Down Home Chicken Stew
Nutriscore Rating: 74/100

Cozy up with a bowl of hearty Down Home Chicken Stew, the ultimate one-pot comfort food thatโ€™s bursting with flavor and wholesome ingredients. This classic recipe combines tender, shredded chicken thighs with a medley of vibrant vegetables like carrots, celery, and russet potatoes, all simmered in a rich, savory broth infused with herbs and spices. Topped off with sweet peas and a sprinkle of fresh parsley, this soul-warming stew is as nutritious as it is satisfying. Perfect for a family dinner or meal prep, this easy chicken stew comes together in just over an hour, delivering a homemade dish that tastes like it has been simmering all day. Serve it with crusty bread for a complete down-home experience! Keywords: hearty chicken stew, one-pot recipes, comfort food, chicken thigh stew, easy homemade stew.

๐Ÿ’ช Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

โœ“ Lowest Prices Guaranteed
โœ“ Top Brands Selection
โœ“ Fast Free Shipping
Shop Supplements โ†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
50 min
๐Ÿ•
Total Time
1 hr 10 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

16 items
  • 1.5 pounds boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 medium carrots, peeled and sliced
  • 3 celery stalks, sliced
  • 4 cloves garlic, minced
  • 3 medium russet potatoes, peeled and cubed
  • 6 cups chicken broth
  • 1 14.5-ounce can canned diced tomatoes
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 cup frozen peas
  • 2 tablespoons fresh parsley, chopped (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

Heat 2 tablespoons of olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

2

Season the chicken thighs with salt and pepper, then sear them in the pot for about 3-4 minutes per side until golden brown. Remove the chicken from the pot and set aside.

3

In the same pot, add the diced onion and cook for 2-3 minutes until softened.

4

Add the carrots, celery, and garlic, stirring occasionally, and cook for another 4-5 minutes until the vegetables begin to soften.

5

Stir in the cubed potatoes, chicken broth, diced tomatoes (with their juice), bay leaves, thyme, paprika, salt, and black pepper.

6

Return the chicken thighs to the pot, submerging them in the liquid.

7

Bring the stew to a gentle boil, then reduce the heat to low and cover. Simmer for 30-35 minutes, stirring occasionally, until the chicken is cooked through and the potatoes are tender.

8

Remove the chicken thighs from the pot and shred them into bite-sized pieces using two forks. Return the shredded chicken to the stew.

9

Stir in the frozen peas and let the stew simmer for an additional 5 minutes to heat the peas through.

10

Remove the bay leaves before serving and garnish with fresh parsley, if desired.

โšก
Cooking Tip: Take your time with each step for the best results!
457
cal
37.6g
protein
33.1g
carbs
19.5g
fat

Nutrition Facts

1 serving (648.5g)
Calories
457
% Daily Value*
Total Fat 19.5 g 25%
Saturated Fat 4.5 g 23%
Polyunsaturated Fat 0.6 g
Cholesterol 121 mg 40%
Sodium 1102 mg 48%
Total Carbohydrate 33.1 g 12%
Dietary Fiber 6.5 g 23%
Total Sugars 8.4 g
Protein 37.6 g 75%
Vitamin D 0.2 mcg 1%
Calcium 107 mg 8%
Iron 3.2 mg 18%
Potassium 1340 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.0%%
32.9%%
38.2%%
Fat: 1052 cal (38.2%%)
Protein: 905 cal (32.9%%)
Carbs: 798 cal (29.0%%)