Nutrition Facts for Double chocolate banana muffins healthy

Double Chocolate Banana Muffins Healthy

Image of Double Chocolate Banana Muffins Healthy
Nutriscore Rating: 69/100

Indulge in the rich, chocolatey goodness of these Healthy Double Chocolate Banana Muffins, a guilt-free treat that tastes positively decadent! Packed with wholesome ingredients like ripe bananas, protein-rich Greek yogurt, and naturally sweetened with honey or maple syrup, these moist and tender muffins are a healthier alternative to traditional baked goods. Whole wheat flour and unsweetened cocoa powder add a boost of fiber and antioxidants, while dark chocolate chips deliver bursts of indulgent chocolate in every bite. Ready in just 35 minutes, these easy-to-make muffins are perfect for breakfast, a snack, or even dessert. Plus, they’re freezer-friendly for meal prep convenience. Whether you’re satisfying a chocolate craving or looking for a nutritious treat, these double chocolate muffins are a must-try!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
18 min
πŸ•
Total Time
33 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 3 large Ripe bananas
  • 2 large Eggs
  • 1 cup Plain Greek yogurt
  • 0.5 cup Honey (or maple syrup)
  • 2 teaspoons Vanilla extract
  • 1.25 cups Whole wheat flour (or all-purpose flour)
  • 0.5 cup Unsweetened cocoa powder
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.75 cup Dark chocolate chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C). Line a 12-cup muffin tin with paper liners or lightly grease with non-stick spray.

2

In a large mixing bowl, mash the ripe bananas until smooth.

3

Whisk in the eggs, Greek yogurt, honey (or maple syrup), and vanilla extract until well blended.

4

In another bowl, sift together the whole wheat flour, cocoa powder, baking powder, baking soda, and salt.

5

Gradually mix the dry ingredients into the wet ingredients, stirring until just combined. Avoid overmixing to keep the muffins tender.

6

Fold in 0.5 cup of the dark chocolate chips, reserving the remaining 0.25 cup for topping.

7

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

8

Sprinkle the reserved chocolate chips on top of each muffin.

9

Bake in the preheated oven for 18–20 minutes, or until a toothpick inserted into the center of a muffin comes out clean or with a few moist crumbs.

10

Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

11

Enjoy your healthier double chocolate banana muffins warm or at room temperature! Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months.

⚑
Cooking Tip: Take your time with each step for the best results!
2737
cal
98.7g
protein
488.0g
carbs
89.2g
fat

Nutrition Facts

1 serving (1346.7g)
Calories
2737
% Daily Value*
Total Fat 89.2 g 114%
Saturated Fat 46.7 g 234%
Polyunsaturated Fat 0.2 g
Cholesterol 396 mg 132%
Sodium 2131 mg 93%
Total Carbohydrate 488.0 g 177%
Dietary Fiber 83.8 g 299%
Total Sugars 232.7 g
Protein 98.7 g 197%
Vitamin D 2.1 mcg 10%
Calcium 680 mg 52%
Iron 39.2 mg 218%
Potassium 5313 mg 113%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.0%%
12.5%%
25.5%%
Fat: 802 cal (25.5%%)
Protein: 394 cal (12.5%%)
Carbs: 1952 cal (62.0%%)