Doce De Banana Sweet Banana
Transform your overripe bananas into a luscious dessert with this simple yet irresistible *Doce De Banana Sweet Banana* recipe. This traditional Brazilian treat combines ripe bananas with caramelized sugar, a hint of lemon juice, and warm cinnamon for a rich, jam-like confection that's as versatile as it is delightful. With just six basic ingredients and a total cook time of 30 minutes, this recipe is perfect for those who crave a homemade, comforting dessert without the fuss. Serve it warm or chilled as a standalone sweet, or elevate pancakes, toast, or ice cream with its velvety texture and deep caramelized flavors. Whether you're seeking a nostalgic taste of Brazil or simply a new way to enjoy bananas, this dish will become a go-to favorite!
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Recipe Information
Ingredients
- 6 pieces Ripe bananas
- 1 cup Granulated sugar
- 0.25 cup Water
- 1 tablespoon Lemon juice
- 1 piece Cinnamon stick
- 0.5 teaspoon Ground cinnamon (optional, for garnish)
Instructions
Peel the bananas and slice them into halves lengthwise, then cut each half into 2-3 smaller pieces. Set aside.
In a medium-sized saucepan, combine the granulated sugar and water. Cook over medium heat, stirring occasionally, until the sugar dissolves and begins to form a light caramel, about 5-7 minutes.
Add the sliced bananas to the caramel, gently stirring to coat them evenly. Be careful as the caramel will be hot.
Stir in the lemon juice and add the cinnamon stick. Reduce the heat to low and let the bananas simmer gently.
Cook for about 20-25 minutes, stirring occasionally to prevent sticking or burning. The bananas will soften, break down, and meld with the caramel to form a rich, jam-like consistency.
Once the mixture has thickened and deepened in color, remove it from the heat. Discard the cinnamon stick.
Allow the Doce De Banana to cool slightly before serving warm or at room temperature. Optionally, sprinkle with a pinch of ground cinnamon for garnish.
Serve it on its own, with a dollop of cream, or as a topping for toast, pancakes, or ice cream.
Nutrition Facts
Calories |
1405 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9 mg | 0% | |
| Total Carbohydrate | 366.3 g | 133% | |
| Dietary Fiber | 20.7 g | 74% | |
| Total Sugars | 286.8 g | ||
| Protein | 7.9 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 2564 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
