Nutrition Facts for Dobar chicken
Blog Research API Download App

Dobar Chicken

Image of Dobar Chicken
Nutriscore Rating: 74/100

Discover the irresistible flavors of Dobar Chicken, a rich and aromatic dish that combines tender, marinated chicken thighs with a vibrant medley of spices and fresh ingredients. This recipe features Greek yogurt blended with garlic, ginger, and warming spices like turmeric, cumin, coriander, and garam masala, creating a deeply flavorful marinade. Simmered to perfection with golden caramelized onions, juicy tomatoes, and a hint of green chilies, the chicken becomes incredibly moist and infused with bold, fragrant flavors. Finished with a sprinkle of fresh cilantro, Dobar Chicken pairs beautifully with basmati rice, naan, or roti, making it the perfect centerpiece for a satisfying family dinner or special occasion. Elevate your mealtime with this easy yet tantalizing recipe that brings the essence of homemade comfort with a touch of spice.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1.5 lbs Chicken thighs (bone-in, skinless)
  • 1 cup Greek yogurt
  • 4 cloves Garlic cloves (minced)
  • 1 tbsp Ginger (grated)
  • 1 tsp Turmeric powder
  • 1.5 tsp Cumin powder
  • 1.5 tsp Coriander powder
  • 0.5 tsp Red chili powder
  • 1 tsp Garam masala
  • 2 tbsp Lemon juice
  • 2 tbsp Vegetable oil
  • 1 tsp Salt
  • 2 tbsp Fresh cilantro (chopped)
  • 1 large Onion (thinly sliced)
  • 2 medium Tomatoes (diced)
  • 2 pieces Green chilies (sliced lengthwise)
  • 0.5 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large bowl, combine Greek yogurt, garlic, ginger, turmeric powder, cumin powder, coriander powder, red chili powder, garam masala, lemon juice, and salt. Mix well.

2

Add the chicken thighs to the bowl, ensuring they are evenly coated with the marinade. Cover and let marinate for at least 30 minutes, or up to 4 hours in the refrigerator.

3

In a large, heavy-bottomed skillet or pan, heat the vegetable oil over medium heat.

4

Add the sliced onions and cook until golden brown, stirring frequently, about 8-10 minutes.

5

Add the diced tomatoes to the pan and cook until they are soft and the mixture becomes a thick paste, about 5-7 minutes.

6

Add the marinated chicken thighs to the pan, along with the marinade. Cook for 5 minutes on medium-high heat to allow the spices to bloom.

7

Lower the heat to medium, add the water, and cover the pan. Let the chicken simmer for 25-30 minutes, stirring occasionally, until the chicken is cooked through and tender.

8

Add the sliced green chilies and sprinkle the chopped cilantro over the chicken. Cook uncovered for another 2-3 minutes to let the flavors meld.

9

Serve hot with steamed basmati rice, naan, or roti. Enjoy your Dobar Chicken!

Cooking Tip: Take your time with each step for the best results!
382
cal
38.9g
protein
11.9g
carbs
19.6g
fat

Nutrition Facts

1 serving (384.7g)
Calories
382
% Daily Value*
Total Fat 19.6 g 25%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 4.2 g
Cholesterol 160 mg 53%
Sodium 662 mg 29%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 2.3 g 8%
Total Sugars 6.2 g
Protein 38.9 g 78%
Vitamin D 0.3 mcg 1%
Calcium 130 mg 10%
Iron 2.3 mg 13%
Potassium 771 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
41.0%%
46.6%%
Fat: 708 cal (46.6%%)
Protein: 622 cal (41.0%%)
Carbs: 188 cal (12.4%%)