Nutrition Facts for Dinner in a hurry smoked chicken roll ups

Dinner in a Hurry Smoked Chicken Roll Ups

Image of Dinner in a Hurry Smoked Chicken Roll Ups
Nutriscore Rating: 59/100

Meet your new go-to solution for busy weeknights: Dinner in a Hurry Smoked Chicken Roll Ups! These flavorful pinwheels are packed with smoky shredded chicken, creamy cheddar cheese, and a medley of vibrant ingredients like red bell pepper, green onions, and cilantro, all enveloped in soft flour tortillas. With just 15 minutes of prep and a quick chill, this recipe is the ultimate blend of convenience and taste. The secret lies in the seasoned cream cheese spread, infused with smoked paprika for a delightful hint of warmth. Whether you serve them as a quick dinner, crowd-pleasing appetizer, or grab-and-go snack, these roll-ups are sure to wow your guests and save you time in the kitchen. Perfectly customizable and bursting with color and flavor, they’re the ideal last-minute dish for any occasion!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces flour tortillas
  • 2 cups smoked chicken breast
  • 8 ounces cream cheese, softened
  • 2 tablespoons mayonnaise
  • 1 cup shredded cheddar cheese
  • 3 stalks green onions, finely chopped
  • 1 medium red bell pepper, finely diced
  • 2 tablespoons cilantro, chopped
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the softened cream cheese, mayonnaise, smoked paprika, salt, and black pepper. Mix until smooth and well blended.

2

Fold in the smoked chicken, shredded cheddar cheese, green onions, red bell pepper, and cilantro. Stir until all ingredients are evenly distributed.

3

Lay one tortilla flat on a clean surface. Spread a generous layer of the smoked chicken mixture evenly over the tortilla, leaving about 1/2 inch of space around the edges.

4

Roll the tortilla tightly into a log shape. Repeat with the remaining tortillas and filling.

5

Wrap each roll in plastic wrap and place them in the refrigerator for 5 minutes to firm up slightly. This step makes them easier to cut and serve.

6

Unwrap the rolls and slice each log into 1-inch thick pinwheels.

7

Serve immediately as a quick main course or an appetizer. Optionally, garnish with additional cilantro or a side of salsa for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
2730
cal
206.5g
protein
109.5g
carbs
165.8g
fat

Nutrition Facts

1 serving (1202.4g)
Calories
2730
% Daily Value*
Total Fat 165.8 g 213%
Saturated Fat 84.9 g 424%
Polyunsaturated Fat 0.0 g
Cholesterol 810 mg 270%
Sodium 4030 mg 175%
Total Carbohydrate 109.5 g 40%
Dietary Fiber 9.6 g 34%
Total Sugars 16.1 g
Protein 206.5 g 413%
Vitamin D 0.0 mcg 0%
Calcium 1378 mg 106%
Iron 11.5 mg 64%
Potassium 1979 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.9%%
30.0%%
54.1%%
Fat: 1492 cal (54.1%%)
Protein: 826 cal (30.0%%)
Carbs: 438 cal (15.9%%)