Nutrition Facts for Dinner in a hurry curry

Dinner in a Hurry Curry

Image of Dinner in a Hurry Curry
Nutriscore Rating: 67/100

Transform your busy weeknight into a flavorful escape with "Dinner in a Hurry Curry," a vibrant 30-minute recipe that's big on taste and short on prep time! This creamy chicken curry combines tender, bite-sized chicken thighs with a harmonious blend of curry powder, cumin, and coriander for a rich, aromatic base. Coconut milk adds a luscious creaminess, while diced tomatoes and a burst of sweetness from frozen peas create a balanced medley of flavors. Finished with a zing of lime juice and fresh cilantro, this one-pan wonder pairs perfectly with fluffy rice or warm naan bread. Quick, comforting, and packed with bold spices, this easy-to-make curry is guaranteed to become a weeknight favorite. Ideal for family meals or meal prep, it's a delicious solution for dinner in a hurry!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons cooking oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 1 pound boneless chicken thighs, cut into bite-sized pieces
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 1 cup canned coconut milk
  • 1 cup diced tomatoes (canned or fresh)
  • 1 cup frozen peas
  • 1 tablespoon lime juice
  • 2 tablespoons fresh cilantro, chopped
  • 2 servings cooked rice or naan bread for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large skillet or sauté pan over medium-high heat and add the cooking oil.

2

Sauté the chopped onion for 3-4 minutes until softened and translucent.

3

Add the minced garlic and grated ginger to the pan, stirring for 1-2 minutes until fragrant.

4

Add the chicken pieces to the pan and cook for 5-6 minutes, stirring occasionally, until browned on the outside.

5

Sprinkle the curry powder, ground cumin, ground coriander, and salt over the chicken, stirring to coat evenly with the spices.

6

Pour in the coconut milk and diced tomatoes, stirring to combine.

7

Bring the mixture to a simmer, reduce the heat to medium-low, and let cook for 10 minutes, stirring occasionally.

8

Add the frozen peas to the curry and cook for another 2-3 minutes until heated through.

9

Stir in the lime juice and half of the chopped cilantro.

10

Serve the curry hot over cooked rice or with naan bread. Garnish with the remaining cilantro and enjoy!

Cooking Tip: Take your time with each step for the best results!
2264
cal
141.6g
protein
122.2g
carbs
138.5g
fat

Nutrition Facts

1 serving (1488.1g)
Calories
2264
% Daily Value*
Total Fat 138.5 g 178%
Saturated Fat 68.4 g 342%
Polyunsaturated Fat 0.0 g
Cholesterol 494 mg 165%
Sodium 4844 mg 211%
Total Carbohydrate 122.2 g 44%
Dietary Fiber 15.1 g 54%
Total Sugars 29.5 g
Protein 141.6 g 283%
Vitamin D 0.8 mcg 4%
Calcium 256 mg 20%
Iron 22.4 mg 124%
Potassium 2934 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
24.6%%
54.2%%
Fat: 1246 cal (54.2%%)
Protein: 566 cal (24.6%%)
Carbs: 488 cal (21.2%%)