Nutrition Facts for Dia uno dos tres or three day tacos
Blog Research API Download App

Dia Uno Dos Tres or Three Day Tacos

Image of Dia Uno Dos Tres or Three Day Tacos
Nutriscore Rating: 67/100

Get ready to savor the ultimate taco experience with Dia Uno Dos Tres, or Three Day Tacos—a recipe that redefines slow-cooked perfection. This mouthwatering dish starts with a 24-hour marinated boneless beef chuck roast infused with bold spices like chili powder, smoked paprika, and cumin. On day two, the roast is seared, slow-braised in a flavorful beef stock and lime juice blend, and shredded to tender perfection before resting overnight to develop even deeper flavors. Day three is all about indulgence as the beef is reheated and paired with warm, lightly charred corn tortillas and vibrant toppings like fresh cilantro, diced tomatoes, shredded lettuce, sour cream, and a drizzle of hot sauce. With its aromatic spices, tender beef, and exciting three-day process, these tacos promise to be the highlight of your next dinner. Perfect for taco night or impressing at a gathering, this recipe will leave your taste buds craving more!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 pounds boneless beef chuck roast
  • 3 tablespoons olive oil
  • 1 large, diced yellow onion
  • 4 cloves, minced garlic
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 0.5 teaspoon smoked paprika
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 2 cups beef stock
  • 2 tablespoons fresh lime juice
  • 12 small corn tortillas
  • 0.5 cup, chopped fresh cilantro
  • 1 cup diced tomatoes
  • 1 cup shredded lettuce
  • 0.5 cup sour cream
  • 2 teaspoons hot sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

DAY 1: In a large mixing bowl, whisk together chili powder, cumin, oregano, smoked paprika, salt, black pepper, and olive oil to form a marinade.

2

Trim the beef chuck roast of excess fat, then coat it evenly with the marinade. Place in a resealable plastic bag or covered dish and refrigerate for 24 hours to allow the flavors to develop.

3

DAY 2: Heat a large heavy-bottomed skillet or Dutch oven over medium-high heat. Add 1 tablespoon of olive oil and sear the marinated roast on all sides until deeply browned, about 3-4 minutes per side.

4

Remove the beef and set aside. In the same skillet, add diced onion and garlic, sautéing until softened and aromatic, about 5 minutes.

5

Add the seared beef back to the skillet. Pour in the beef stock and lime juice, ensuring the roast is mostly submerged. Bring the mixture to a simmer, then cover and transfer to a 325°F (165°C) oven.

6

Cook for 3 hours or until the beef is fork-tender and shreds easily. Remove from the oven, let cool slightly, then shred the beef with two forks. Return the shredded beef to the cooking liquid to keep it moist.

7

Transfer the beef and cooking liquid to an airtight container and refrigerate overnight.

8

DAY 3: Reheat the beef mixture gently in a large skillet over medium-low heat. Stir occasionally to ensure it heats evenly.

9

Warm the corn tortillas in a dry skillet or directly over a gas flame until lightly charred and pliable.

10

Assemble the tacos by filling each tortilla with a generous portion of the reheated shredded beef. Top with fresh cilantro, diced tomatoes, shredded lettuce, a dollop of sour cream, and a drizzle of hot sauce, as desired.

11

Serve immediately and enjoy the culmination of three days of flavor-packed preparation!

Cooking Tip: Take your time with each step for the best results!
598
cal
31.8g
protein
26.0g
carbs
42.7g
fat

Nutrition Facts

1 serving (388.1g)
Calories
598
% Daily Value*
Total Fat 42.7 g 55%
Saturated Fat 15.9 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 123 mg 41%
Sodium 1125 mg 49%
Total Carbohydrate 26.0 g 9%
Dietary Fiber 3.5 g 12%
Total Sugars 4.3 g
Protein 31.8 g 64%
Vitamin D 0.0 mcg 0%
Calcium 106 mg 8%
Iron 5.4 mg 30%
Potassium 693 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
20.7%%
62.3%%
Fat: 2295 cal (62.3%%)
Protein: 763 cal (20.7%%)
Carbs: 625 cal (17.0%%)