Nutrition Facts for Delish buttermilk fried chicken strips
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Delish Buttermilk Fried Chicken Strips

Image of Delish Buttermilk Fried Chicken Strips
Nutriscore Rating: 60/100

Crispy, golden, and bursting with flavor, these Delish Buttermilk Fried Chicken Strips are the ultimate comfort food indulgence. Marinated in tangy buttermilk and a dash of hot sauce, the chicken stays tender and juicy on the inside while developing a perfectly crunchy coating on the outside. A blend of spices, including paprika, garlic powder, and cayenne pepper, takes the flavor to the next level, while a cornstarch-flour mix ensures an irresistible crunch. Perfectly fried in hot oil until golden brown, these chicken strips are easy to make and ideal for family dinners, game-day spreads, or casual snacking. Serve them warm with your favorite dipping sauces for a crowd-pleasing dish that everyone will love.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 pounds chicken breast strips
  • 2 cups buttermilk
  • 2 tablespoons hot sauce
  • 2 cups all-purpose flour
  • 1 cup cornstarch
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon cayenne pepper
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 large egg
  • 4 cups vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the chicken strips in a large glass bowl or resealable plastic bag.

2

Pour the buttermilk over the chicken and stir in the hot sauce, ensuring the chicken is fully coated. Cover or seal the container and refrigerate for at least 2 hours, or overnight for best results.

3

In a shallow dish, combine the all-purpose flour, cornstarch, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper. Mix well.

4

In a separate small bowl, beat the egg and set it aside.

5

Remove the chicken strips from the buttermilk marinade, allowing the excess liquid to drip off. Dip each strip into the flour mixture, then into the beaten egg, and again into the flour mixture. Gently press the flour onto the chicken to create a thick, even coating.

6

Place the coated chicken strips onto a baking sheet or plate. Allow them to rest for 10 minutes to help the coating stick better during frying.

7

In a heavy-bottomed skillet or deep fryer, heat the vegetable oil to 350°F (180°C). Use a thermometer to monitor the temperature to ensure consistent frying.

8

Carefully add the chicken strips to the hot oil, working in batches to avoid overcrowding. Fry each batch for 6-8 minutes, turning occasionally, until the strips are golden brown and the internal temperature reaches 165°F (74°C).

9

Remove the fried chicken strips from the oil and place them on a wire rack or paper towel-lined plate to drain and cool slightly.

10

Serve the chicken strips warm with your favorite dipping sauces or sides.

Cooking Tip: Take your time with each step for the best results!
10138
cal
260.0g
protein
345.1g
carbs
884.7g
fat

Nutrition Facts

1 serving (2545.8g)
Calories
10138
% Daily Value*
Total Fat 884.7 g 1134%
Saturated Fat 137.6 g 688%
Polyunsaturated Fat 538.6 g
Cholesterol 818 mg 273%
Sodium 5696 mg 248%
Total Carbohydrate 345.1 g 125%
Dietary Fiber 9.1 g 32%
Total Sugars 26.0 g
Protein 260.0 g 520%
Vitamin D 7.4 mcg 37%
Calcium 742 mg 57%
Iron 17.6 mg 98%
Potassium 2880 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
10.0%%
76.7%%
Fat: 7962 cal (76.7%%)
Protein: 1040 cal (10.0%%)
Carbs: 1380 cal (13.3%%)