Nutrition Facts for Delicious whole wheat banana bread
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Delicious Whole Wheat Banana Bread

Image of Delicious Whole Wheat Banana Bread
Nutriscore Rating: 72/100

Experience the wholesome goodness of this Delicious Whole Wheat Banana Bread, a healthier twist on the classic recipe that doesn’t compromise on flavor. Made with nutrient-rich whole wheat flour, naturally sweetened with ripe bananas and honey, and infused with warm cinnamon, this banana bread is moist, tender, and perfectly spiced. The addition of Greek yogurt and unsweetened applesauce ensures a soft texture, while optional mix-ins like chopped walnuts or chocolate chips add an extra layer of indulgence. Ready in just over an hour, it’s an ideal treat for breakfast, snacks, or dessert. Easy to prepare and packed with wholesome ingredients, this banana bread is perfect for anyone looking to enjoy a guilt-free, homemade baked good.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
55 min
🕐
Total Time
1 hr 10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 large Ripe bananas
  • 2 cups Whole wheat flour
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 2 large Eggs
  • 0.5 cup Greek yogurt (plain or vanilla)
  • 0.33 cup Honey
  • 1 teaspoon Vanilla extract
  • 0.25 cup Unsweetened applesauce
  • 0.5 cup Optional: chopped walnuts or chocolate chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan with non-stick cooking spray or line it with parchment paper.

2

In a large bowl, mash the ripe bananas until smooth. Add the eggs, Greek yogurt, honey, vanilla extract, and unsweetened applesauce. Mix until well combined.

3

In a separate bowl, whisk together the whole wheat flour, baking soda, salt, and ground cinnamon.

4

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix, as this can make the bread dense.

5

If desired, fold in any optional add-ins like chopped walnuts or chocolate chips.

6

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

7

Bake for 50-55 minutes, or until a toothpick inserted into the center of the bread comes out clean.

8

Allow the banana bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing and serving.

9

Store leftover banana bread in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
218
cal
6.9g
protein
37.6g
carbs
5.6g
fat

Nutrition Facts

1 serving (111.3g)
Calories
218
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 38 mg 13%
Sodium 243 mg 11%
Total Carbohydrate 37.6 g 14%
Dietary Fiber 4.2 g 15%
Total Sugars 14.4 g
Protein 6.9 g 14%
Vitamin D 0.2 mcg 1%
Calcium 31 mg 2%
Iron 1.3 mg 7%
Potassium 292 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.9%%
12.0%%
22.1%%
Fat: 503 cal (22.1%%)
Protein: 274 cal (12.0%%)
Carbs: 1503 cal (65.9%%)