Nutrition Facts for Delicious vegetable beef soup

Delicious Vegetable Beef Soup

Image of Delicious Vegetable Beef Soup
Nutriscore Rating: 70/100

Warm up with a bowl of hearty and comforting Delicious Vegetable Beef Soup, a nourishing one-pot meal packed with tender chunks of beef, vibrant vegetables, and rich, savory broth. This easy-to-make recipe combines pantry staples like canned diced tomatoes and beef broth with fresh favorites like carrots, potatoes, and green beans for a satisfying, flavor-packed bite in every spoonful. Seasoned with fragrant garlic, thyme, and a hint of fresh parsley, this soup is perfect for cozy weeknight dinners or meal prep. Ready in just over an hour and serving six, it’s a wholesome option for feeding the whole family. Serve it with crusty bread for a complete and irresistible meal!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 pound beef stew meat
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 3 medium carrots, sliced
  • 2 medium potatoes, diced
  • 2 stalks celery, chopped
  • 1 cup green beans, trimmed
  • 14.5 ounces canned diced tomatoes
  • 6 cups beef broth
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 0.5 cup frozen peas
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large soup pot over medium-high heat.

2

Season the beef stew meat with the salt and black pepper. Add the beef to the pot and sear until browned on all sides, about 5-6 minutes. Remove the beef and set aside.

3

In the same pot, add the onion and garlic. SautΓ© until the onion is translucent and fragrant, about 3-4 minutes.

4

Stir in the carrots, potatoes, celery, and green beans. Cook for 5 minutes, occasionally stirring.

5

Add the canned diced tomatoes, beef broth, bay leaf, and dried thyme to the pot. Return the seared beef to the pot and bring the mixture to a boil.

6

Reduce the heat to low, cover the pot, and let the soup simmer for 45 minutes, or until the beef and vegetables are tender.

7

Stir in the frozen peas and cook for an additional 5 minutes.

8

Remove the bay leaf, taste the soup, and adjust the seasoning with additional salt and pepper if needed.

9

Garnish with fresh parsley before serving and enjoy your hearty Vegetable Beef Soup!

⚑
Cooking Tip: Take your time with each step for the best results!
2198
cal
153.9g
protein
135.6g
carbs
113.3g
fat

Nutrition Facts

1 serving (3276.0g)
Calories
2198
% Daily Value*
Total Fat 113.3 g 145%
Saturated Fat 36.4 g 182%
Polyunsaturated Fat 6.3 g
Cholesterol 416 mg 139%
Sodium 8816 mg 383%
Total Carbohydrate 135.6 g 49%
Dietary Fiber 29.9 g 107%
Total Sugars 34.6 g
Protein 153.9 g 308%
Vitamin D 0.0 mcg 0%
Calcium 569 mg 44%
Iron 24.7 mg 137%
Potassium 6213 mg 132%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.9%%
28.3%%
46.8%%
Fat: 1019 cal (46.8%%)
Protein: 615 cal (28.3%%)
Carbs: 542 cal (24.9%%)