Nutrition Facts for Delicious carrots
Blog Research API Download App

Delicious Carrots

Image of Delicious Carrots
Nutriscore Rating: 67/100

Transform simple carrots into a show-stopping side dish with this "Delicious Carrots" recipe! Tender slices of carrots are sautéed in a luscious blend of butter and olive oil, then glazed with sweet honey and fragrant garlic for a perfectly balanced combination of savory and sweet. A touch of black pepper and optional fresh thyme elevate the flavor profile, while a quick simmer with water or vegetable stock ensures the carrots remain irresistibly tender yet firm. Ready in just 30 minutes, this easy recipe is ideal for weeknight dinners or holiday feasts. Serve these caramelized honey-glazed carrots alongside roasted meats or vegetarian mains for a vibrant, crowd-pleasing addition to any table.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams carrots
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 tablespoons honey
  • 2 garlic cloves, minced
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon fresh thyme leaves (optional)
  • 3 tablespoons water or vegetable stock
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the carrots and slice them diagonally into evenly sized pieces, around 1/4-inch thick, for even cooking.

2

In a large skillet or sauté pan, heat the butter and olive oil over medium heat until the butter is melted and begins to bubble.

3

Add the sliced carrots to the pan in an even layer and sauté for about 5 minutes, stirring occasionally, until they begin to soften slightly.

4

Reduce the heat to medium-low and stir in the minced garlic. Cook for an additional minute, being careful not to let the garlic burn.

5

Add the honey, salt, black pepper, and water (or vegetable stock). Stir to coat the carrots evenly, then cover the pan with a lid.

6

Let the carrots cook covered for about 8-10 minutes, stirring occasionally, until they are tender but not mushy. If the liquid evaporates too quickly, add an extra tablespoon of water as needed.

7

Remove the lid and increase the heat to medium-high. Cook the carrots uncovered for another 2-3 minutes, allowing the liquid to reduce and form a glaze.

8

Stir in the fresh thyme (if using) for a fragrant finish, then remove from heat.

9

Transfer the carrots to a serving dish and enjoy immediately as a side dish.

Cooking Tip: Take your time with each step for the best results!
169
cal
1.4g
protein
21.4g
carbs
9.5g
fat

Nutrition Facts

1 serving (160.7g)
Calories
169
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.2 g
Cholesterol 15 mg 5%
Sodium 371 mg 16%
Total Carbohydrate 21.4 g 8%
Dietary Fiber 3.7 g 13%
Total Sugars 14.6 g
Protein 1.4 g 3%
Vitamin D 0.1 mcg 0%
Calcium 48 mg 4%
Iron 0.5 mg 3%
Potassium 437 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.6%%
3.2%%
48.2%%
Fat: 340 cal (48.2%%)
Protein: 22 cal (3.2%%)
Carbs: 343 cal (48.6%%)