Delicioso Carrot Souffle
Elevate your dessert game with this irresistible Delicioso Carrot Soufflé – a light and velvety dish that’s as visually stunning as it is delicious. This elegant recipe transforms humble carrots into a decadent, sweetened masterpiece with hints of vanilla and cinnamon for a warm, comforting flavor profile. Gently folding together puréed carrots, whipped eggs, and a touch of baking powder creates that iconic airy structure, while a dusting of powdered sugar adds the perfect finishing touch. With just 20 minutes of prep time and a golden bake, this easy carrot soufflé recipe is perfect for impressing guests at dinner parties or enjoying as a family dessert. Serve it warm, and prepare to savor every tender, cloud-like bite of this unique and wholesome treat! Keywords: carrot soufflé recipe, sweet carrot dessert, light airy soufflé, easy vegetarian dessert, carrot recipe for dinner parties.
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Recipe Information
Ingredients
- 500 grams Carrots
- 100 grams Granulated Sugar
- 60 grams Unsalted Butter
- 4 large Eggs
- 1 teaspoon Vanilla Extract
- 25 grams All-Purpose Flour
- 1 teaspoon Baking Powder
- 0.5 teaspoon Ground Cinnamon
- 0.25 teaspoon Salt
- 2 tablespoons Powdered Sugar (optional, for garnish)
Instructions
Preheat your oven to 190°C (375°F) and grease a 1.5-quart (1.4-liter) souffle dish or a similar-sized baking dish.
Peel and chop the carrots into bite-sized pieces. Steam or boil them in a medium pot until tender, about 10-12 minutes. Drain well if boiling.
In a food processor or blender, puree the cooked carrots until smooth. Allow the mixture to cool slightly before proceeding.
In a large mixing bowl, stir together the granulated sugar, melted butter, and vanilla extract until combined.
In a separate small bowl, whisk the eggs until frothy, then add them to the sugar and butter mixture. Mix well.
Stir the carrot puree into the sugar-butter-egg mixture, ensuring it's evenly incorporated.
In another bowl, sift together the all-purpose flour, baking powder, ground cinnamon, and salt.
Gradually fold the dry ingredient mixture into the wet mixture, ensuring it is incorporated without overmixing.
Pour the batter into the prepared souffle dish, smoothing the top with a spatula.
Bake in the preheated oven for 35-45 minutes, or until the souffle is puffed and golden brown on top. A toothpick inserted into the center should come out clean.
Allow the souffle to cool slightly for 5-10 minutes before serving. Optionally, dust with powdered sugar for added sweetness and presentation.
Nutrition Facts
Calories |
1482 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.9 g | 92% | |
| Saturated Fat | 36.4 g | 182% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 877 mg | 292% | |
| Sodium | 1678 mg | 73% | |
| Total Carbohydrate | 187.1 g | 68% | |
| Dietary Fiber | 15.4 g | 55% | |
| Total Sugars | 140.0 g | ||
| Protein | 32.8 g | 66% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 307 mg | 24% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 1930 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
