Nutrition Facts for Dehydrator pesto stuffed mushrooms

Dehydrator Pesto Stuffed Mushrooms

Image of Dehydrator Pesto Stuffed Mushrooms
Nutriscore Rating: 70/100

Elevate your plant-based appetizer game with these irresistible Dehydrator Pesto Stuffed Mushrooms. Filled with a vibrant homemade basil pesto made from fresh basil leaves, pine nuts, garlic, and a touch of nutritional yeast for a cheesy, umami kick, these tender button mushrooms are a true flavor-packed delight. The dehydrator gently warms the mushrooms at a low 115Β°F, preserving their nutrients while softening their texture and enhancing the pesto's flavors. Perfect as a bite-sized snack or elegant party appetizer, these vegan, gluten-free stuffed mushrooms are sure to impress. Whether served warm or at room temperature, they’re a wholesome, gourmet treat that’s easy to prepare and packed with earthy, aromatic goodness. Optimize your entertaining menu with these nutrient-rich and beautifully presented bites!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 12 pieces Button mushrooms (medium sized)
  • 1 cup Fresh basil leaves
  • 0.25 cup Pine nuts
  • 2 pieces Garlic cloves
  • 2 tablespoons Nutritional yeast
  • 1 tablespoon Lemon juice
  • 3 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Water (optional, for thinning the pesto)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Clean the mushrooms by wiping them with a damp cloth. Remove the stems carefully and set the mushroom caps aside. Reserve the stems for another use if desired.

2

In a food processor, combine the basil leaves, pine nuts, garlic cloves, nutritional yeast, lemon juice, olive oil, salt, and black pepper. Blend until smooth. If the mixture is too thick, add water 1 teaspoon at a time until it reaches a spreadable consistency.

3

Taste the pesto and adjust the seasoning, if needed.

4

Spoon the prepared pesto into each mushroom cap, filling them generously.

5

Arrange the stuffed mushrooms on the trays of your dehydrator, making sure they are spaced out evenly.

6

Set the dehydrator to 115Β°F (46Β°C) and dehydrate for 4 hours or until the mushrooms are tender and the pesto has slightly firmed up.

7

Serve the mushrooms warm or at room temperature as an appetizer or snack. Store leftovers in an airtight container in the refrigerator for up to 2 days.

⚑
Cooking Tip: Take your time with each step for the best results!
713
cal
18.5g
protein
19.6g
carbs
65.9g
fat

Nutrition Facts

1 serving (357.3g)
Calories
713
% Daily Value*
Total Fat 65.9 g 84%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 15.5 g
Cholesterol 0 mg 0%
Sodium 1204 mg 52%
Total Carbohydrate 19.6 g 7%
Dietary Fiber 6.4 g 23%
Total Sugars 5.9 g
Protein 18.5 g 37%
Vitamin D 0.4 mcg 2%
Calcium 51 mg 4%
Iron 4.9 mg 27%
Potassium 1200 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
9.9%%
79.6%%
Fat: 593 cal (79.6%%)
Protein: 74 cal (9.9%%)
Carbs: 78 cal (10.5%%)