Nutrition Facts for Deep fry breading

Deep Fry Breading

Image of Deep Fry Breading
Nutriscore Rating: 66/100

Take your fried dishes to the next level with this foolproof deep fry breading recipe that's bursting with flavor and crunch! Perfectly seasoned with a blend of pantry staples like paprika, garlic powder, and a pinch of cayenne for those who love a hint of heat, this versatile breading is ideal for chicken, fish, or even vegetables. Its three-step process—dredging in a seasoned flour mix, dipping in a rich egg and buttermilk batter, and optionally adding a layer of breadcrumbs for extra crispiness—ensures a golden-brown, perfectly crunchy coating every time. Ready in just 10 minutes, this recipe is your go-to for quick, crave-worthy fried deliciousness that pairs beautifully with your favorite sauces and sides. Whether you’re deep-frying for a family gathering or an indulgent dinner, this quick and easy breading mix is the secret to restaurant-quality results at home.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup all-purpose flour
  • 0.25 cup cornstarch
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon cayenne pepper (optional, for heat)
  • 1 cup milk or buttermilk
  • 2 large eggs
  • 1 cup breadcrumbs (optional, for extra crunch)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

In a shallow bowl, whisk together the flour, cornstarch, salt, black pepper, paprika, garlic powder, onion powder, and cayenne pepper (if using). This will be your dry mixture.

2

In a separate shallow bowl, whisk together the milk (or buttermilk) and eggs until smooth. This will be your wet mixture.

3

If you’re using breadcrumbs for extra crunch, pour them into a third shallow bowl.

4

Set up your breading station with the three bowls in the following order: dry mixture, wet mixture, and breadcrumbs (if using).

5

Take your item to be fried (chicken, fish, or vegetables) and pat it dry with a paper towel to remove any excess moisture.

6

Coat the item in the dry mixture, ensuring it is fully and evenly covered. Shake off any excess.

7

Dip the coated item into the wet mixture, turning it to coat thoroughly. Let any excess liquid drip off.

8

For an extra-crispy texture, press the item into the breadcrumbs, ensuring it is completely covered. Gently shake off excess.

9

Place the breaded item on a plate and repeat the process with the remaining pieces.

10

Heat your frying oil in a deep fryer or heavy-bottomed pot to 350°F (175°C).

11

Carefully place the breaded items into the hot oil, a few pieces at a time, to avoid overcrowding.

12

Fry until golden brown and cooked through, about 3-5 minutes (cooking time may vary depending on the size and type of food).

13

Remove the fried items using a slotted spoon and place them on a wire rack or a plate lined with paper towels to drain excess oil.

14

Serve hot with your favorite dipping sauce or sides.

Cooking Tip: Take your time with each step for the best results!
1173
cal
46.5g
protein
205.1g
carbs
17.6g
fat

Nutrition Facts

1 serving (607.3g)
Calories
1173
% Daily Value*
Total Fat 17.6 g 23%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 384 mg 128%
Sodium 3409 mg 148%
Total Carbohydrate 205.1 g 75%
Dietary Fiber 9.5 g 34%
Total Sugars 21.0 g
Protein 46.5 g 93%
Vitamin D 5.2 mcg 26%
Calcium 454 mg 35%
Iron 12.9 mg 72%
Potassium 877 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.4%%
16.0%%
13.6%%
Fat: 158 cal (13.6%%)
Protein: 186 cal (16.0%%)
Carbs: 820 cal (70.4%%)