Nutrition Facts for Decadent and delicious french grand marnier souffl

Decadent and Delicious French Grand Marnier Souffl

Image of Decadent and Delicious French Grand Marnier Souffl
Nutriscore Rating: 60/100

Indulge in the ultimate French dessert experience with this Decadent and Delicious Grand Marnier Soufflé. A masterpiece of culinary elegance, this recipe combines the fluffy, airy texture of a perfectly risen soufflé with the bold, citrus-kissed essence of Grand Marnier liqueur. Prepared in just 40 minutes, this show-stopping dessert begins with creamy milk thickened with a hint of cornstarch and flour, folded into a rich egg yolk mixture enhanced by the vibrant notes of orange liqueur. The magic happens when stiff, glossy peaks of meringue are gently incorporated to create a gorgeously light yet flavorful batter. Baked to perfection in sugar-coated ramekins, these soufflés rise beautifully, boasting golden tops dusted with powdered sugar for a stunning finish. Serve them immediately for a warm, melt-in-your-mouth treat that’s perfect for special occasions or an impressive dinner party finale.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
15 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 15 grams unsalted butter
  • 20 grams granulated sugar (for coating ramekins)
  • 240 milliliters whole milk
  • 10 grams cornstarch
  • 10 grams all-purpose flour
  • 60 grams granulated sugar (for egg yolk mixture)
  • 4 large egg yolks
  • 45 milliliters Grand Marnier liqueur
  • 5 large egg whites
  • 50 grams granulated sugar (for meringue)
  • 10 grams powdered sugar (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 200°C (390°F). Butter the insides of four 8-ounce ramekins thoroughly and coat each ramekin with granulated sugar, ensuring even coverage. Tap out any excess sugar and place the ramekins on a baking sheet.

2

In a medium saucepan over medium heat, warm the milk just until small bubbles form around the edges, but avoid bringing it to a boil.

3

In a separate bowl, mix the cornstarch and flour together. Add this mixture to the warm milk while whisking constantly, ensuring no lumps form. Cook the mixture for 1-2 minutes until slightly thickened, then remove from heat.

4

In another bowl, whisk the egg yolks and 60 grams of granulated sugar together until pale and thick. Gradually whisk the warm milk mixture into the egg yolk mixture, followed by the Grand Marnier liqueur. Set aside to cool slightly.

5

In a clean, dry mixing bowl, use an electric mixer to whisk the egg whites until soft peaks form. Gradually add 50 grams of granulated sugar and continue whisking until stiff, glossy peaks are achieved.

6

Gently fold one-third of the meringue into the egg yolk mixture to lighten it. Then, fold in the remaining meringue in two additions, being careful not to deflate the mixture.

7

Spoon the soufflé mixture evenly into the prepared ramekins, filling them just below the rim. Smooth the tops with a spatula and run your thumb around the inner edge of each ramekin to help the soufflés rise evenly.

8

Bake the soufflés in the preheated oven for 13-15 minutes, or until they are well-risen and have a slight golden top. Avoid opening the oven during the baking process to prevent deflation.

9

Once baked, dust the soufflés with powdered sugar and serve immediately for the best texture and presentation. Enjoy the light, citrusy flavor of the decadent Grand Marnier soufflé!

Cooking Tip: Take your time with each step for the best results!
1299
cal
37.7g
protein
184.3g
carbs
38.9g
fat

Nutrition Facts

1 serving (700.4g)
Calories
1299
% Daily Value*
Total Fat 38.9 g 50%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 0.3 g
Cholesterol 801 mg 267%
Sodium 403 mg 18%
Total Carbohydrate 184.3 g 67%
Dietary Fiber 0.4 g 1%
Total Sugars 163.2 g
Protein 37.7 g 75%
Vitamin D 4.6 mcg 23%
Calcium 414 mg 32%
Iron 2.6 mg 14%
Potassium 731 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.5%%
12.2%%
28.3%%
Fat: 350 cal (28.3%%)
Protein: 150 cal (12.2%%)
Carbs: 737 cal (59.5%%)