Nutrition Facts for Date loaf
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Date Loaf

Image of Date Loaf
Nutriscore Rating: 51/100

Indulge in the rich, caramel-like sweetness of this classic Date Loaf, a moist and hearty treat that’s perfect for any occasion. Made with tender pitted dates soaked in boiling water, this recipe transforms simple pantry ingredients into a flavorful loaf bursting with natural sweetness and subtle hints of vanilla. The addition of brown sugar and a touch of butter ensures a perfectly tender crumb, while optional chopped walnuts or pecans add delightful crunch to every bite. Ready in just over an hour, this easy-to-make loaf is ideal for breakfast, tea time, or an elegant dessert. Serve it warm with a pat of butter or enjoy it as-is for a comforting, wholesome treat. Keywords: date loaf recipe, homemade date bread, moist date loaf, easy tea loaf, date and walnut loaf recipe.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 250 grams Pitted dates
  • 250 ml Boiling water
  • 1 teaspoon Baking soda
  • 100 grams Unsalted butter
  • 150 grams Brown sugar
  • 1 teaspoon Vanilla extract
  • 2 Large eggs
  • 200 grams All-purpose flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 50 grams Chopped walnuts or pecans (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 180°C (350°F) and grease or line a standard 9x5-inch loaf pan with parchment paper.

2

In a medium bowl, combine the pitted dates and baking soda. Pour the boiling water over the dates and let the mixture sit for 10-15 minutes to soften the dates.

3

In a large mixing bowl, cream together the unsalted butter and brown sugar until light and fluffy. Stir in the vanilla extract.

4

Add the eggs one at a time, beating well after each addition.

5

Sift together the all-purpose flour, baking powder, and salt. Gradually fold the dry ingredients into the wet mixture until just combined.

6

Mash the softened dates with a fork to break them up slightly, then stir the date mixture (including any liquid) into the batter.

7

If using nuts, gently fold them into the batter at this stage.

8

Pour the batter into the prepared loaf pan, spreading it evenly with a spatula.

9

Bake in the preheated oven for 50-55 minutes, or until a skewer inserted into the center comes out clean.

10

Allow the date loaf to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
402
cal
5.9g
protein
63.1g
carbs
15.9g
fat

Nutrition Facts

1 serving (139.8g)
Calories
402
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 309 mg 13%
Total Carbohydrate 63.1 g 23%
Dietary Fiber 3.2 g 11%
Total Sugars 40.0 g
Protein 5.9 g 12%
Vitamin D 0.4 mcg 2%
Calcium 55 mg 4%
Iron 2.1 mg 12%
Potassium 337 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.3%%
5.6%%
34.1%%
Fat: 1143 cal (34.1%%)
Protein: 188 cal (5.6%%)
Carbs: 2019 cal (60.3%%)