Nutrition Facts for Dark tuscan bread pane toscano scuro
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Dark Tuscan Bread Pane Toscano Scuro

Image of Dark Tuscan Bread Pane Toscano Scuro
Nutriscore Rating: 84/100

Dive into the rustic charm of Tuscany with this hearty Dark Tuscan Bread, or Pane Toscano Scuro. Crafted from a balanced blend of whole wheat and bread flours, this traditional loaf boasts a slightly dense yet tender crumb, perfect for elevating any meal. Naturally sweetened with a touch of honey and adorned with a dusting of semolina flour, its iconic deep brown crust is both rustic and irresistible. This homemade masterpiece is yeast-leavened and patiently proofed for robust flavor, while an optional brushing of olive oil adds a subtle sheen and Mediterranean flair. Ideal for pairing with rich soups, hearty stews, or simply enjoyed with a drizzle of extra virgin olive oil, this Tuscan bread is a must-try for any artisan baking enthusiast. Whether you're building a charcuterie board or crafting a slice for morning toast, this traditional recipe will transport your taste buds to the heart of Italy.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 400 grams Whole wheat flour
  • 200 grams Bread flour
  • 420 milliliters Water
  • 1 teaspoon Active dry yeast
  • 2 teaspoons Honey
  • 1 tablespoon Olive oil (optional for brushing)
  • 2 tablespoons Fine semolina flour (for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, dissolve the active dry yeast and honey in 100 milliliters of lukewarm water. Let it sit for about 10 minutes until frothy.

2

Combine the whole wheat flour and bread flour in a large mixing bowl. Create a well in the center of the flour mixture and pour in the yeast mixture along with the remaining 320 milliliters of water. Stir to form a sticky dough.

3

Transfer the dough to a lightly floured work surface and knead for about 10 minutes until smooth and elastic. Alternatively, use a stand mixer with a dough hook on medium speed for the same time.

4

Place the dough in a lightly greased bowl, cover it with a damp kitchen towel, and let it rise in a warm, draft-free place for about 2 hours, or until it has doubled in size.

5

Punch down the dough and shape it into a round loaf. Dust a clean kitchen towel generously with semolina flour, place the loaf on the towel seam-side down, and dust the top with more semolina. Cover loosely and let it rise for another hour.

6

Preheat your oven to 220°C (430°F). If possible, place a baking stone in the oven to heat for at least 20 minutes before baking. Alternatively, use a baking sheet inverted for even heat distribution.

7

Carefully transfer the risen loaf to the preheated baking stone or sheet. Using a sharp knife or blade, score the surface of the loaf with a few shallow cuts to allow it to expand during baking.

8

Bake for 40 minutes or until the crust is deep brown and the bread sounds hollow when tapped on the bottom. If desired, brush the crust with a small amount of olive oil during the last 5 minutes for extra gloss and flavor.

9

Allow the bread to cool completely on a wire rack before slicing. Serve plain, with olive oil, or alongside soups and stews.

Cooking Tip: Take your time with each step for the best results!
284
cal
9.4g
protein
57.0g
carbs
2.8g
fat

Nutrition Facts

1 serving (132.8g)
Calories
284
% Daily Value*
Total Fat 2.8 g 4%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrate 57.0 g 21%
Dietary Fiber 5.8 g 21%
Total Sugars 1.7 g
Protein 9.4 g 19%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 2.7 mg 15%
Potassium 202 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.3%%
13.0%%
8.7%%
Fat: 203 cal (8.7%%)
Protein: 303 cal (13.0%%)
Carbs: 1824 cal (78.3%%)