Nutrition Facts for Dango sweet japanese dumplings

Dango Sweet Japanese Dumplings

Image of Dango Sweet Japanese Dumplings
Nutriscore Rating: 68/100

Delight in the authentic flavors of Japan with these Dango Sweet Japanese Dumplings, a chewy and satisfying treat that’s perfect as a snack or dessert. Made with just a handful of simple ingredients like shiratamako (glutinous rice flour) and silken tofu, these tender rice dumplings are boiled to perfection, then coated in a luscious sweet soy glaze made from soy sauce, mirin, and sugar. Skewered for easy enjoyment, this recipe celebrates a balance of textures and flavors—soft, pillowy dango paired with a glossy, umami-rich glaze. For a traditional twist, lightly grill the skewers to add a hint of smoky char. Quick to make with only 20 minutes of prep time, this delightful Japanese street food is a must-try for fans of authentic, easy-to-make Asian desserts!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 150 grams Shiratamako (glutinous rice flour)
  • 150 grams Tofu (silken or firm)
  • 2 tablespoons Sugar
  • 1 cup Water
  • 2 tablespoons Soy sauce
  • 2 tablespoons Mirin
  • 2 teaspoons Cornstarch
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a mixing bowl, combine the shiratamako and tofu. Knead the mixture until a smooth and slightly firm dough forms. If the dough feels too dry, add a tablespoon of water at a time until it comes together.

2

Divide the dough into small, even pieces about the size of a cherry. Roll them into smooth balls.

3

Bring a medium-sized pot of water to a boil. Carefully add the dango balls to the boiling water.

4

When the dango balls float to the surface, let them cook for an additional 2-3 minutes. Then remove them with a slotted spoon and transfer to a bowl of cold water to stop the cooking process.

5

Drain the dango balls and skewer 3-4 balls onto each bamboo skewer. Set aside.

6

To make the sweet soy glaze, combine soy sauce, sugar, mirin, and water in a small saucepan over medium heat. Stir until the sugar dissolves.

7

In a small bowl, mix the cornstarch with 2 teaspoons of water to create a slurry. Gradually add the slurry to the saucepan, stirring continuously until the glaze thickens.

8

Brush the sweet soy glaze over the skewered dango. Optionally, you can grill the skewers slightly over an open flame for a lightly charred flavor.

9

Serve the glazed dango warm or at room temperature. Enjoy this delightful Japanese treat as a snack or dessert!

Cooking Tip: Take your time with each step for the best results!
882
cal
24.2g
protein
172.9g
carbs
8.3g
fat

Nutrition Facts

1 serving (632.3g)
Calories
882
% Daily Value*
Total Fat 8.3 g 11%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1175 mg 51%
Total Carbohydrate 172.9 g 63%
Dietary Fiber 1.5 g 5%
Total Sugars 42.3 g
Protein 24.2 g 48%
Vitamin D 0.0 mcg 0%
Calcium 564 mg 43%
Iron 9.0 mg 50%
Potassium 367 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.1%%
11.2%%
8.7%%
Fat: 74 cal (8.7%%)
Protein: 96 cal (11.2%%)
Carbs: 691 cal (80.1%%)