Nutrition Facts for Dal papad

Dal Papad

Image of Dal Papad
Nutriscore Rating: 56/100

Dal Papad is a crispy, savory Indian snack that perfectly blends hearty urad dal (split black gram) with aromatic spices like cumin, black pepper, and a hint of asafoetida. These golden, thin lentil wafers are expertly crafted with a soft dough enriched by a touch of baking soda and vegetable oil, then rolled paper-thin for that signature crunch. Once deep-fried to perfection, these puffed treats are delightfully airy yet satisfyingly crunchy. Serve them as an irresistible appetizer, pair them with tangy chutneys, or enjoy them as a side to complement your favorite Indian curry. Quick to prepare and full of authentic flavors, homemade Dal Papad is a must-try recipe for lovers of traditional Indian cuisine and snack enthusiasts alike! Keywords: Dal Papad recipe, crispy Indian snack, urad dal papad, traditional Indian side, homemade papad.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Urad dal (split black gram)
  • 0.5 teaspoon Asafoetida (hing)
  • 1 teaspoon Black peppercorns
  • 1 teaspoon Cumin seeds
  • 0.25 teaspoon Baking soda
  • 1 teaspoon Salt
  • 0.25 cup Vegetable oil
  • 0.75 cup Water
  • 2 cups Oil for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Rinse and soak the urad dal in water for 4-5 hours or overnight until it becomes soft.

2

Drain the soaked dal and grind it into a smooth paste using a grinder or blender, adding minimal water if necessary.

3

Transfer the dal paste into a large mixing bowl. Add asafoetida, ground black pepper, cumin seeds, baking soda, and salt to the dal paste.

4

Add vegetable oil to the mixture and gradually mix in water to form a dough. The dough should be firm but not sticky.

5

Divide the dough into small equal portions and roll each into a small ball approximately 1 inch in diameter.

6

Place one dough ball on a lightly greased surface and flatten it with a rolling pin into a thin disc, as thin as you can without tearing.

7

Repeat the rolling process for all the dough balls, placing the rolled papads on a clean cloth or tray.

8

Heat oil in a deep frying pan over medium heat. Once the oil is hot, carefully slide one or two papads into the oil.

9

Fry the papads until they puff up and turn golden brown, flipping once for even cooking. This should take about 1-2 minutes per papad.

10

Using a slotted spoon, remove the fried papads and drain the excess oil by placing them on a paper towel-lined plate.

11

Serve the crispy dal papads hot with your favorite chutney or enjoy them as a side with an Indian meal.

Cooking Tip: Take your time with each step for the best results!
5210
cal
51.3g
protein
122.1g
carbs
529.8g
fat

Nutrition Facts

1 serving (923.1g)
Calories
5210
% Daily Value*
Total Fat 529.8 g 679%
Saturated Fat 75.7 g 378%
Polyunsaturated Fat 33.6 g
Cholesterol 0 mg 0%
Sodium 2764 mg 120%
Total Carbohydrate 122.1 g 44%
Dietary Fiber 37.6 g 134%
Total Sugars 0.1 g
Protein 51.3 g 103%
Vitamin D 0.0 mcg 0%
Calcium 329 mg 25%
Iron 17.7 mg 98%
Potassium 2054 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.9%%
3.8%%
87.3%%
Fat: 4768 cal (87.3%%)
Protein: 205 cal (3.8%%)
Carbs: 488 cal (8.9%%)