Nutrition Facts for Dairy free pumpkin pie

Dairy Free Pumpkin Pie

Image of Dairy Free Pumpkin Pie
Nutriscore Rating: 55/100

Indulge in the cozy flavors of fall with this luscious Dairy-Free Pumpkin Pie, a perfect dessert for anyone with dietary restrictions or a love for plant-based treats. Made with creamy coconut milk and a medley of warm spices like cinnamon, ginger, and nutmeg, this pie offers all the classic flavors you crave without any dairy. Sweetened with brown sugar and a touch of maple syrup, the filling is velvety-smooth and perfectly balanced. Nestled in a flaky, dairy-free pie crust, this easy-to-make recipe comes together in just 15 minutes of prep time before baking to perfection. Whether you're hosting a Thanksgiving feast or looking for a seasonal treat, this pumpkin pie is sure to delight everyone at the table. Serve with a dollop of dairy-free whipped cream for an irresistible finish!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 cups Pumpkin purée
  • 1 cup Canned full-fat coconut milk
  • 0.75 cup Brown sugar
  • 2 tablespoons Maple syrup
  • 2 tablespoons Cornstarch
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Ground ginger
  • 0.5 teaspoons Ground nutmeg
  • 0.25 teaspoons Ground cloves
  • 0.5 teaspoons Salt
  • 1 teaspoon Vanilla extract
  • 2 large Eggs
  • 1 prepared Dairy-free pie crust
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Place the prepared dairy-free pie crust in a 9-inch pie pan and crimp the edges as needed. Set aside.

2

In a large mixing bowl, whisk together the pumpkin purée, canned coconut milk, brown sugar, and maple syrup until well combined.

3

Sift in the cornstarch, then add the cinnamon, ginger, nutmeg, cloves, and salt. Mix thoroughly to ensure no lumps remain.

4

Stir in the vanilla extract and crack in the eggs one at a time, whisking between each addition until the mixture is smooth.

5

Pour the pumpkin pie filling into the prepared pie crust, spreading it evenly with a spatula.

6

Place the pie on the center rack of the preheated oven and bake for 50-60 minutes, or until the filling is set and the center has a slight jiggle.

7

Remove the pie from the oven and let it cool on a wire rack for at least 2 hours. The filling will firm up as it cools.

8

Once fully cooled, slice and serve as is or with a dollop of dairy-free whipped cream on top.

Cooking Tip: Take your time with each step for the best results!
1646
cal
23.7g
protein
221.4g
carbs
80.9g
fat

Nutrition Facts

1 serving (911.4g)
Calories
1646
% Daily Value*
Total Fat 80.9 g 104%
Saturated Fat 58.7 g 294%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 1563 mg 68%
Total Carbohydrate 221.4 g 81%
Dietary Fiber 13.4 g 48%
Total Sugars 153.0 g
Protein 23.7 g 47%
Vitamin D 2.1 mcg 10%
Calcium 316 mg 24%
Iron 16.9 mg 94%
Potassium 1704 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.8%%
5.5%%
42.6%%
Fat: 728 cal (42.6%%)
Protein: 94 cal (5.5%%)
Carbs: 885 cal (51.8%%)