Nutrition Facts for Dairy-free mixed berry tart
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Dairy-Free Mixed Berry Tart

Image of Dairy-Free Mixed Berry Tart
Nutriscore Rating: 54/100

Delight your taste buds with this Dairy-Free Mixed Berry Tart, a stunning dessert that’s as wholesome as it is irresistible. Featuring a golden almond flour and rolled oats crust delicately sweetened with maple syrup, this tart boasts a creamy coconut milk filling thickened to perfection and infused with a hint of vanilla. Fresh mixed berries—strawberries, blueberries, and raspberries—take center stage, enhanced with a drizzle of zesty lemon juice and zest for a bright, refreshing finish. Fully dairy-free and naturally sweetened, this recipe is perfect for anyone seeking a healthier alternative to traditional tarts without sacrificing flavor. Simple to prepare and visually stunning, it’s the ultimate dessert for celebrations or casual gatherings alike. Garnish with mint leaves for an eye-catching touch and serve chilled for a treat everyone will savor!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Almond flour
  • 3 tablespoons Rolled oats
  • 2 tablespoons Maple syrup
  • 3 tablespoons Coconut oil, melted
  • 0.25 teaspoon Salt
  • 1 can Full-fat coconut milk
  • 2 tablespoons Cornstarch
  • 1 teaspoon Vanilla extract
  • 0.33 cup Granulated sugar
  • 2 cups Fresh mixed berries (such as strawberries, blueberries, raspberries)
  • 1 tablespoon Lemon juice
  • 1 teaspoon Lemon zest
  • Mint leaves, for garnish (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C).

2

In a mixing bowl, combine the almond flour, rolled oats, maple syrup, melted coconut oil, and salt. Mix until the ingredients form a cohesive dough.

3

Press the dough evenly into the bottom and up the sides of a 9-inch tart pan with a removable bottom. Use the back of a spoon or your fingers to smooth it out.

4

Bake the crust for 10-12 minutes until lightly golden. Remove from the oven and let it cool completely in the pan.

5

Meanwhile, prepare the filling. In a medium saucepan, combine the coconut milk, cornstarch, vanilla extract, and sugar. Whisk until no lumps remain.

6

Heat the mixture over medium heat, stirring continuously, until it begins to boil and thickens to a pudding-like consistency (about 5-7 minutes).

7

Remove the saucepan from the heat and let the coconut filling cool to room temperature, stirring occasionally to prevent a skin from forming.

8

Once the tart crust and coconut filling are cool, spread the coconut filling evenly into the crust.

9

Top the tart with fresh mixed berries, arranging them in a decorative pattern if desired.

10

In a small bowl, combine the lemon juice and lemon zest. Drizzle this mixture over the berries.

11

Place the tart in the refrigerator to chill for at least 1 hour before serving.

12

Optionally garnish with fresh mint leaves before serving. Slice and enjoy your dairy-free mixed berry tart!

Cooking Tip: Take your time with each step for the best results!
332
cal
4.9g
protein
28.4g
carbs
24.4g
fat

Nutrition Facts

1 serving (138.6g)
Calories
332
% Daily Value*
Total Fat 24.4 g 31%
Saturated Fat 15.4 g 77%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 69 mg 3%
Total Carbohydrate 28.4 g 10%
Dietary Fiber 3.7 g 13%
Total Sugars 18.7 g
Protein 4.9 g 10%
Vitamin D 0.0 mcg 0%
Calcium 51 mg 4%
Iron 2.5 mg 14%
Potassium 320 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
5.5%%
62.3%%
Fat: 1760 cal (62.3%%)
Protein: 156 cal (5.5%%)
Carbs: 910 cal (32.2%%)