Nutrition Facts for Dairy-free classic vegetarian pizza
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Dairy-Free Classic Vegetarian Pizza

Image of Dairy-Free Classic Vegetarian Pizza
Nutriscore Rating: 76/100

Discover the perfect balance of flavor and simplicity with this Dairy-Free Classic Vegetarian Pizza, a plant-based twist on a beloved favorite. Featuring a homemade yeast dough that’s both easy to prepare and delightfully crisp, this pizza delivers a robust base for an array of vibrant, nutrient-packed toppings like red and yellow bell peppers, mushrooms, and black olives. A rich, garlicky tomato sauce infused with dried basil and oregano ties it all together, while optional nutritional yeast offers a cheesy, dairy-free flair. Ideal for vegans, vegetarians, or anyone looking for a guilt-free yet indulgent pizza night, this recipe is ready in under an hour and serves as a beautiful canvas for fresh basil garnish. Perfect for family dinners, casual gatherings, or solo indulgence, this dairy-free vegetarian pizza will quickly become a favorite in your recipe rotation.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 cups all-purpose flour
  • 1 packet instant yeast
  • 0.75 cup warm water
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1 cup canned crushed tomatoes
  • 2 cloves garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 medium red bell pepper, sliced
  • 1 medium yellow bell pepper, sliced
  • 0.5 medium red onion, sliced
  • 1 cup mushrooms, sliced
  • 0.25 cup black olives, sliced
  • 10 leaves fresh basil leaves
  • 2 tablespoons nutritional yeast (optional, for cheesy flavor)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

In a large bowl, combine 2 cups of all-purpose flour, 1 packet of instant yeast, 1 teaspoon sugar, and 1 teaspoon salt. Mix well.

2

Add 2 tablespoons olive oil and 3/4 cup warm water to the dry ingredients. Mix until a dough forms.

3

Knead the dough on a lightly floured surface for about 5-7 minutes until it becomes smooth and elastic.

4

Place the dough in a greased bowl, cover with a cloth, and let it rest in a warm area for 20 minutes.

5

While the dough rises, prepare the tomato sauce: In a small saucepan over medium heat, combine 1 cup canned crushed tomatoes, 2 minced garlic cloves, 1 teaspoon dried oregano, and 1 teaspoon dried basil. Simmer for 10 minutes, then set aside.

6

Preheat the oven to 475Β°F (245Β°C).

7

Once the dough has risen, roll it out on a lightly floured surface to your desired pizza size.

8

Transfer the rolled dough to a baking sheet lined with parchment paper.

9

Spread the prepared tomato sauce evenly over the pizza dough.

10

Arrange the toppings: sliced red and yellow bell peppers, sliced red onion, sliced mushrooms, and sliced black olives over the sauce.

11

Optional: sprinkle 2 tablespoons of nutritional yeast over the toppings for a cheesy flavor.

12

Bake in the preheated oven for 15-20 minutes or until the crust is golden brown and the vegetables are tender.

13

Remove from the oven and garnish with fresh basil leaves.

14

Slice and serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
378
cal
12.0g
protein
63.0g
carbs
9.1g
fat

Nutrition Facts

1 serving (324.5g)
Calories
378
% Daily Value*
Total Fat 9.1 g 12%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 651 mg 28%
Total Carbohydrate 63.0 g 23%
Dietary Fiber 5.8 g 21%
Total Sugars 8.4 g
Protein 12.0 g 24%
Vitamin D 0.1 mcg 1%
Calcium 51 mg 4%
Iron 3.9 mg 22%
Potassium 635 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.9%%
12.4%%
21.7%%
Fat: 330 cal (21.7%%)
Protein: 189 cal (12.4%%)
Carbs: 1005 cal (65.9%%)