Nutrition Facts for Dairy-free chick-fil-a cobb salad
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Dairy-Free Chick-fil-A Cobb Salad

Image of Dairy-Free Chick-fil-A Cobb Salad
Nutriscore Rating: 77/100

Satisfy your salad cravings with this irresistible Dairy-Free Chick-fil-A Cobb Salad, a wholesome and flavor-packed twist on the classic! Featuring tender, perfectly grilled chicken breasts seasoned with paprika and garlic powder, this salad is piled high with crisp romaine lettuce, nutrient-rich baby spinach, vibrant grape tomatoes, creamy avocado, and fresh cucumbers. The addition of hard-boiled eggs, smoky crumbled bacon, and a drizzle of silky dairy-free ranch dressing guarantees every bite is loaded with texture and bold flavor. Ready in just 35 minutes, this protein-packed and gluten-free recipe is perfect for meal prep, family dinners, or a refreshing lunch. Indulge in a healthier version of your Chick-fil-A favorite without compromising on taste!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 6 cups romaine lettuce
  • 2 cups baby spinach
  • 1 cup grape tomatoes
  • 1 medium cucumber
  • 1 large avocado
  • 2 large hard-boiled eggs
  • 4 slices bacon, cooked and crumbled
  • 0.25 cup green onions, chopped
  • 0.5 cup dairy-free ranch dressing
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a grill or a stovetop grill pan over medium-high heat.

2

Rub the chicken breasts with olive oil, then season both sides with paprika, garlic powder, salt, and black pepper.

3

Cook the chicken breasts on the grill for about 6-8 minutes per side or until fully cooked with no pink remaining in the center. The internal temperature should reach 165°F (74°C).

4

Once the chicken is cooked, remove it from the grill and let it rest for 5 minutes before slicing it into strips.

5

While the chicken is cooking, wash and chop the romaine lettuce and spinach, then place them in a large salad bowl.

6

Halve the grape tomatoes and slice the cucumber into thin rounds. Dice the avocado and cut the hard-boiled eggs into quarters.

7

Arrange the grilled chicken strips, tomatoes, cucumber, avocado, boiled egg quarters, crumbled bacon, and chopped green onions over the bed of mixed greens in the salad bowl.

8

Drizzle the dairy-free ranch dressing over the salad just before serving, or serve it on the side.

9

Toss gently to combine the ingredients using salad tongs, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
413
cal
24.6g
protein
13.5g
carbs
29.6g
fat

Nutrition Facts

1 serving (328.5g)
Calories
413
% Daily Value*
Total Fat 29.6 g 38%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0.7 g
Cholesterol 154 mg 51%
Sodium 784 mg 34%
Total Carbohydrate 13.5 g 5%
Dietary Fiber 5.6 g 20%
Total Sugars 3.6 g
Protein 24.6 g 49%
Vitamin D 0.8 mcg 4%
Calcium 80 mg 6%
Iron 2.6 mg 15%
Potassium 764 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
23.5%%
63.8%%
Fat: 1070 cal (63.8%%)
Protein: 394 cal (23.5%%)
Carbs: 213 cal (12.7%%)