Nutrition Facts for Dairy-free buldak carbonara
Blog Research API Download App

Dairy-Free Buldak Carbonara

Image of Dairy-Free Buldak Carbonara
Nutriscore Rating: 59/100

Elevate your weeknight dinner game with this fiery yet creamy Dairy-Free Buldak Carbonara—a bold twist on the classic carbonara that’s completely dairy-free and gluten-free! This recipe combines tender slices of chicken breast with the rich umami of gochujang (Korean red chili paste), balanced by velvety coconut cream to create a luscious, spicy sauce that clings perfectly to gluten-free spaghetti. Infused with savory garlic, soy sauce, and a hint of maple syrup, every bite is layered with complex flavor and just the right amount of heat. Topped with toasted sesame seeds, dried parsley, and fresh green onion, it’s as visually stunning as it is delicious. Ready in just 35 minutes, this dish is a crowd-pleaser perfect for those with dietary restrictions or anyone looking for a vibrant fusion of Korean and Italian cuisine. Keywords: dairy-free carbonara, gluten-free pasta recipe, spicy buldak sauce, Korean fusion recipe, easy weeknight dinner.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 250 g Spaghetti (gluten-free)
  • 200 g Chicken breast, thinly sliced
  • 2 tbsp Dairy-free butter
  • 3 cloves Garlic, minced
  • 2 tbsp Gochujang (Korean red chili paste)
  • 200 ml Coconut cream
  • 1 tbsp Soy sauce
  • 1 tsp Maple syrup
  • 1 tsp Black pepper, freshly ground
  • 1 tsp Dried parsley
  • 1 tbsp Sesame seeds, toasted
  • 2 stalks Green onion, finely chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cook the gluten-free spaghetti according to package instructions in salted boiling water. Drain and set aside, reserving a cup of pasta water.

2

In a large pan, heat the dairy-free butter over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

3

Add the thinly sliced chicken breast to the pan and cook until browned and fully cooked, about 6-8 minutes.

4

Stir in gochujang, soy sauce, maple syrup, and black pepper. Mix well with the chicken.

5

Pour in the coconut cream and lower the heat to a simmer. Stir continuously until the sauce is well combined and begins to thicken, about 3-4 minutes.

6

Add cooked spaghetti to the pan, using reserved pasta water to loosen the sauce as needed, and gently toss the pasta to coat with sauce.

7

Sprinkle with dried parsley and toasted sesame seeds. Toss again to combine.

8

Garnish with chopped green onion and additional black pepper if desired. Serve immediately hot.

Cooking Tip: Take your time with each step for the best results!
887
cal
39.8g
protein
107.2g
carbs
34.7g
fat

Nutrition Facts

1 serving (389.8g)
Calories
887
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 20.7 g 103%
Polyunsaturated Fat 0.0 g
Cholesterol 85 mg 28%
Sodium 876 mg 38%
Total Carbohydrate 107.2 g 39%
Dietary Fiber 4.3 g 15%
Total Sugars 58.1 g
Protein 39.8 g 80%
Vitamin D 0.3 mcg 2%
Calcium 99 mg 8%
Iron 3.5 mg 19%
Potassium 574 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.6%%
17.6%%
34.8%%
Fat: 627 cal (34.8%%)
Protein: 316 cal (17.6%%)
Carbs: 857 cal (47.6%%)