Nutrition Facts for Dairy-free zucchini pizza

Dairy-Free Zucchini Pizza

Image of Dairy-Free Zucchini Pizza
Nutriscore Rating: 63/100

Transform your pizza night with this Dairy-Free Zucchini Pizza recipe that's delicious, health-conscious, and completely plant-based! Using thick rounds of roasted zucchini as the base, this recipe swaps traditional crusts for a naturally gluten-free alternative, perfect for those seeking a low-carb option. Topped with a vibrant dairy-free marinara sauce, creamy shredded cheese alternative, juicy cherry tomatoes, and aromatic fresh basil, these mini pizzas are bursting with Italian-inspired flavor. Quick and easy to prepare, this recipe is ready in just 30 minutesβ€”making it ideal for weeknight dinners, wholesome appetizers, or even guilt-free snacks. Whether you're avoiding dairy or simply exploring creative ways to enjoy zucchini, these bite-sized delights are sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 pieces Large zucchini
  • 2 tablespoons Olive oil
  • 1 cup Marinara sauce (dairy-free)
  • 1 cup Dairy-free shredded mozzarella or cheese alternative
  • 0.5 cup Cherry tomatoes, halved
  • 2 tablespoons Fresh basil leaves, chopped
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

Wash the zucchinis thoroughly and slice them into 1/4-inch thick rounds.

3

Lay the zucchini slices on the prepared baking sheet. Brush both sides lightly with olive oil and season with salt, pepper, garlic powder, and Italian seasoning.

4

Bake the zucchini slices in the oven for 5 minutes to soften them slightly.

5

Remove the zucchini rounds from the oven and add a small dollop of marinara sauce on top of each slice, spreading it evenly.

6

Sprinkle a small amount of dairy-free shredded mozzarella or cheese alternative over the marinara sauce.

7

Top each slice with halved cherry tomatoes and a garnish of chopped basil leaves.

8

Return the baking sheet to the oven and bake for an additional 8-10 minutes, or until the cheese alternative is melted, and the edges of the zucchini are slightly golden.

9

Remove from the oven and let the zucchini pizzas cool for 2-3 minutes before serving.

10

Serve as a healthy appetizer, main dish, or snack. Enjoy your dairy-free zucchini pizzas!

⚑
Cooking Tip: Take your time with each step for the best results!
1067
cal
17.6g
protein
76.2g
carbs
81.5g
fat

Nutrition Facts

1 serving (993.0g)
Calories
1067
% Daily Value*
Total Fat 81.5 g 104%
Saturated Fat 47.4 g 237%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2764 mg 120%
Total Carbohydrate 76.2 g 28%
Dietary Fiber 8.8 g 31%
Total Sugars 18.0 g
Protein 17.6 g 35%
Vitamin D 0.0 mcg 0%
Calcium 1430 mg 110%
Iron 5.5 mg 31%
Potassium 1964 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
6.3%%
66.2%%
Fat: 733 cal (66.2%%)
Protein: 70 cal (6.3%%)
Carbs: 304 cal (27.5%%)