Nutrition Facts for Dairy-free wonton noodles

Dairy-Free Wonton Noodles

Image of Dairy-Free Wonton Noodles
Nutriscore Rating: 73/100

Elevate your noodle game with this comforting and flavorful Dairy-Free Wonton Noodles recipe! Perfect for those seeking a dairy-free twist on traditional wonton noodle soup, this dish features homemade wonton wrappers encasing a savory filling of ground chicken or tofu, spiced with ginger, garlic, and scallions. Simmered in a rich vegetable broth infused with hoisin sauce and optional chili garlic paste, the delicate wontons pair beautifully with silky rice or wheat noodles and vibrant fresh spinach. With minimal prep time and a deeply satisfying taste, this wholesome meal is perfect for cozy family dinners or feeding a crowd. Serve these irresistible wonton noodles piping hot and garnish with scallions for a restaurant-worthy finish!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 cups All-purpose flour
  • 0.5 teaspoons Salt
  • 0.75 cups Warm water
  • 1 tablespoons Vegetable oil
  • 1 cup Ground chicken or tofu (for filling)
  • 2 cloves Minced garlic
  • 1 teaspoon Grated ginger
  • 3 stalks Scallions, finely chopped
  • 1 tablespoon Soy sauce (or tamari for gluten-free)
  • 1 teaspoon Sesame oil
  • 0.5 cups Shredded carrots
  • 1 cup Fresh spinach
  • 8 ounces Rice noodles or wheat noodles (dairy-free)
  • 4 cups Vegetable broth
  • 1 tablespoon Hoisin Sauce (dairy-free)
  • 0.5 teaspoons Chili garlic paste (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the all-purpose flour and salt. Slowly stir in warm water and vegetable oil to form a dough. Knead the dough for 5-7 minutes until smooth. Cover the dough with a damp towel and let it rest for 20 minutes.

2

While the dough rests, prepare the filling. In a medium bowl, mix ground chicken or crumbled tofu, minced garlic, grated ginger, scallions, soy sauce, sesame oil, and shredded carrots. Set aside.

3

Divide the dough into small portions and roll each one into a thin sheet. Cut into small 3x3-inch squares for wonton wrappers.

4

Place 1 teaspoon of the filling in the center of each wonton wrapper. Fold the wrapper diagonally to create a triangle, pressing the edges to seal tightly.

5

Bring a pot of water to a boil. Cook the wontons in batches for 3-4 minutes until they float to the surface. Remove with a slotted spoon and set aside.

6

In a separate pot, cook the rice or wheat noodles according to package instructions. Drain and set aside.

7

In a large saucepan, bring vegetable broth to a gentle simmer. Stir in hoisin sauce and chili garlic paste (if desired) for added flavor.

8

Add the cooked wontons, noodles, and fresh spinach to the saucepan. Let simmer for 2 minutes to meld flavors.

9

Serve the wonton noodles hot in bowls, garnished with additional scallions or sesame oil if desired.

Cooking Tip: Take your time with each step for the best results!
2338
cal
93.8g
protein
359.3g
carbs
58.6g
fat

Nutrition Facts

1 serving (2025.4g)
Calories
2338
% Daily Value*
Total Fat 58.6 g 75%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 17.1 g
Cholesterol 205 mg 68%
Sodium 5078 mg 221%
Total Carbohydrate 359.3 g 131%
Dietary Fiber 24.8 g 89%
Total Sugars 23.4 g
Protein 93.8 g 188%
Vitamin D 0.0 mcg 0%
Calcium 301 mg 23%
Iron 20.7 mg 115%
Potassium 2902 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.4%%
16.0%%
22.5%%
Fat: 527 cal (22.5%%)
Protein: 375 cal (16.0%%)
Carbs: 1437 cal (61.4%%)