Nutrition Facts for Dairy-free whole wheat waffles

Dairy-Free Whole Wheat Waffles

Image of Dairy-Free Whole Wheat Waffles
Nutriscore Rating: 66/100

Start your morning on a wholesome note with these Dairy-Free Whole Wheat Waffles, a hearty and health-conscious twist on a breakfast classic. Made with nutritious whole wheat flour and naturally sweetened with maple syrup or agave nectar, these waffles are wonderfully fluffy while remaining dairy-free and vegan-friendly. A hint of cinnamon adds warmth, while non-dairy milk keeps the batter light and flavorful. Whether you fold in dairy-free chocolate chips or chopped nuts for added texture, or top them with fresh fruit, syrup, or non-dairy yogurt, these waffles are sure to delight. Quick to prepare and ready in just 25 minutes, they’re perfect for a satisfying weekend brunch or a special weekday breakfast.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups Whole wheat flour
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Salt
  • 1.75 cups Non-dairy milk (e.g., almond, oat, or soy milk)
  • 2 tablespoons Maple syrup or agave nectar
  • 2 tablespoons Coconut oil (melted) or neutral-tasting vegetable oil
  • 1 teaspoon Vanilla extract
  • 0.5 cups Optional: Dairy-free chocolate chips or chopped nuts
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your waffle iron according to the manufacturer's instructions.

2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, ground cinnamon, and salt until well combined.

3

In a separate medium bowl, combine the non-dairy milk, maple syrup, melted coconut oil, and vanilla extract. Whisk until smooth.

4

Gradually pour the wet ingredients into the dry ingredients, stirring until just combined. Be careful not to overmix; a few small lumps are okay.

5

If desired, gently fold in dairy-free chocolate chips or chopped nuts at this stage.

6

Lightly grease the waffle iron with non-stick spray or a small amount of melted coconut oil.

7

Pour an appropriate amount of batter onto the waffle iron (refer to your waffle iron's size and guidelines). Spread the batter evenly, close the lid, and cook until the waffles are golden brown and crisp. This usually takes about 4-5 minutes, but cooking times may vary depending on your waffle iron.

8

Carefully remove the waffles and repeat the process with the remaining batter, greasing the waffle iron as needed between batches.

9

Serve warm with your choice of toppings, such as fresh fruit, more maple syrup, or a dollop of non-dairy yogurt. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1844
cal
43.6g
protein
285.7g
carbs
72.0g
fat

Nutrition Facts

1 serving (864.7g)
Calories
1844
% Daily Value*
Total Fat 72.0 g 92%
Saturated Fat 44.5 g 222%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1767 mg 77%
Total Carbohydrate 285.7 g 104%
Dietary Fiber 40.3 g 144%
Total Sugars 84.5 g
Protein 43.6 g 87%
Vitamin D 4.4 mcg 22%
Calcium 740 mg 57%
Iron 14.5 mg 81%
Potassium 2001 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.2%%
8.9%%
33.0%%
Fat: 648 cal (33.0%%)
Protein: 174 cal (8.9%%)
Carbs: 1142 cal (58.2%%)